Cycle the WAVE
5th Annual Ride - Sunday, September 16th, 2012
 

 
March 2012 NEWSLETTER

Welcome Back!
2012 Sponsors

REI logo  
Sbux Green Logo 2012
Hilton Garden Inn
South Bellevue Logo
Purple 2012
Interested in becoming a sponsor of Cycle the WAVE?   
Please contact us at nancy@cyclethewave.org.
 
JOIN US
 
Women on Wheels::A Ladies Night Out
Thursday, March 1st at 6:30-9:30pm
Gregg's Greenlake Cycle
7007 Woodlawn Ave NE
Seattle

More Info Here

Bags & Baubles
Purchase gently used purses, scarves, jewelry and other cool baubles on Sunday, March 4th from Cycle the WAVE!
March 2nd - 4th   

Saturday & Sunday, March 10th & 11th
Smith Cove
Pier 91
Seattle
More Info Here

 wave button

Show your support and add our "Cycle the WAVE" badge to your facebook profile.

New start/finish at Issaquah High School
 
Never Underestimate Yourself
by Sarah Paulson

 

Photo by S. Rabinowitz

Jennifer participates in Cycle the WAVE because she believes in the cause and what it supports.  She loves seeing the positive impact this event has on women's lives.  She likes how well supported the event is, not just from the participants, but also from the community of volunteers at rest stops who provide food and beverages, clean bathrooms and pretty flowers.

It is fun and rewarding-----especially for the 35-55 year olds many of whom grew up before Title Nine and the athletic opportunities available to young women today. Seeing women who do not think of themselves as athletes complete any of the distances of the ride is amazing; not to mention the smiles on the faces of those who think they can only ride a mile, and then ride 25! When Jennifer sees their new confidence realized, she admits this is why she coaches.

 

Being a survivor of childhood domestic violence herself, Jennifer says coaching is her way of giving back and helping empower women. She appreciates the awareness signs posted along the route that help educate riders and drivers about domestic violence.

 

In conclusion, I will leave you with this final bit of wisdom from Jennifer. "Find your passion. Practice self-care. Engage in activities that fill your soul and never underestimate yourself. It is important to focus on reaching up to the next level and grabbing the helping hand, as well as reaching below to help the person trying to reach the level you are at."

2012 Wuhoo Fitness
Meet Jennifer
Produced by Frank Lee

 

Cycle the WAVE is excited to offer an 8-week comprehensive training program for 25 Girly Girl riders.  As a trainer and coach, Jennifer designs programs to not only train but to inspire, motivate and empower women.  To learn more about this program go to www.cyclethewave.org.

 

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Agency News & Events
Cycle the WAVE and The WAVE Foundation are a non-profit 
501(c)(3) organization.  
Tax ID #45-1288621