Patricia Crew - COmprehensive Career Counseling
Trisha Crew 2
Patricia A. Crew
Master Career Counselor
MA, LCPC, NBCC

Patricia has almost 30 years of experience helping individuals pursue, change, manage and advance their careers. As well as a Masters degree in counseling from Catholic University, Patricia has completed numerous post-graduate classes in counseling and career development at Johns Hopkins University.

Patricia previously worked as the Career Development Manager for the Montgomery County Government and as a career counselor for the Montgomery County Commission for Women.

She continues to be a featured speaker with recent presentations topics that include: Secrets to Predicting Career Success That Only You Know, Get Out of Your Own Way To Get What You Want in Your Career and Winning Strategies to Enhance Your Worth at Work.


COMPREHENSIVE CAREER COUNSELING CAN HELP YOU TO:

~ Gain a clear understanding of your core strengths.

~ Do a thorough career exploration.

~ Manage a career change.

~ Improve your work performance.

~ Remove artificial, organizational barriers to success.

~ Navigate thorny management issues.

~ Prevent derailment by building strategic alliances.


CLIENT SPOTLIGHT
"Trisha values my perspectives, opinions, and goals in all the advice and strategies she offers. Our sessions provide me a safe opportunity to reflect and strategize on my current position and career goals. 
 
I know Trisha is trustworthy with sensitive topics and above all puts herself in my shoes and cares deeply about my success in my current job as well as my career growth. My individual experiences, perspectives and skills are considered, appreciated and utilized in plans and recommendations. 

I cannot imagine my day-to-day work or career future without her past and continuous support and input. Trisha's focus on me as an individual and her expertise in career counseling truly are priceless."

- S.G.
Rockville, MD

Volume 7: May 2009
Greetings!

Welcome to the seventh edition of my Comprehensive Career Counseling Newsletter. As I mentioned in my last newsletter, I have taken these next few editions in a new direction to address some of the problems and opportunities facing many of us in the current turbulent times.
 
On the positive side in April 2009, The Bureau of Labor Statistics reported the lowest unemployment rate among the 34 Metropolitan Divisions right here in the Washington Metropolitan area. I have also noted that a number of my clients have secured promotions and new jobs during this recent time. There are still many opportunities out there!
 
But as one of my clients so aptly pointed out, it's hard not to fall into the "collective anxiety" out there. Every day, we hear on the news about the uncertainty and unpredictability of life and the fluctuating job market. However, as noted in prior newsletters, now may be the time to focus and prepare for what will carry us through to a brighter time in the future.
 
Selecting a career counselor with an appropriate background, training and skills to facilitate your transition could well be your most important next step. In this issue I begin to discuss some of the criteria for choosing counselors to guide you in this difficult task.
 
I have two workshops coming up in the early summer:
 
On June 5th, I will be presenting for the Employee Assistance Program, Potomac Chapter at the Adventist Health Care Support Center on Research Blvd. in Rockville, Maryland (www.potomaceapachapter.org). The title of the presentation is Career Counseling Strategies and Tips: Helping Clients Facing Turbulence at Work.
 
On June 11th, I will be presenting at the CFO Support Group held at Teq Corner (www.teqcorner.com). The meeting begins at 4:00 pm and is for both men and women. The title of the presentation is: Characteristics of Successful Job Hunters. This meeting is designed for the CFO in transition but welcomes all finance and accounting professionals.
 
I'd also like to remind you that I am now seeing clients on alternating Wednesday and Thursday afternoons and evenings in Washington, D.C. at the following location: 1700 17th Street, NW, Suite 201.  
 
And finally, I'd like to encourage you to visit my new Web site at www.crewcounseling.com if you haven't done so already.
 
What Clients Should Expect From Good Counseling Relationships

In times of difficulty, confusion and unremitting stress, how can you find relief from stresses and express your concerns, feelings and ideas? Research has shown that participating in an effective counseling relationship can provide measurable value when facing what may seem like insurmountable problems. But when seeking a counselor, what should clients expect from a good counseling relationship?
 
Recently, when concluding a counseling session, a young male client commented that he had received "complete unbiased listening."  In a group setting, a middle-aged female client indicated that for the first time in her attempts to process a significant loss, she felt "totally respected." They are both expressing the feelings that result from a successful counseling relationship.
 
Studies have shown that there are three key elements that should be present in an effective counseling relationship.
 
Safety, Trust and Confidentiality
In a counseling relationship, you can truly express what you're thinking and feeling and be certain that it will be held in strict confidence. In contrast to the work place or even family and friends, the counseling relationship is an opportunity for you to open up and feel safe with someone who can be objective.
 
Listening
In our modern, hectic, day-to-day existence, even our most trusted others can be overwhelmed with the demands and uncertainties of life. A solid counseling relationship offers the opportunity for exclusive listening without distractions and interruptions. Judgment is suspended and you are able to express yourself with depth and honesty knowing you will be treated with respect and dignity.
 
As one of my clients so aptly commented: "I expect that what happens in my counselor's office to stay there." In other words, she feels that her career counselor is the one person that she is able to let her hair down with and say what's on her mind. She can share what's in her soul, knowing that not only will she get an open ear, sympathy, advice and wake-up calls, but she will also know that what she says will remain confidential.  She continued by saying that "If I didn't feel that way, I wouldn't keep returning for counseling when I find my work situation evolving and am confronted with new and difficult experiences."
 
Transparency and Honesty
An effective counselor is completed riveted on your needs without an agenda of his/her own. You can expect sensitivity to your situation complemented by honesty and openness regarding your needs, goals and objectives. Grounded in a relationship of trust, you can combat the feeling of being overwhelmed and move forward to creative problem solving.
 
When seeking counseling help with the next step in your life choices, consider these three elements when you select the counselor. While there are other important factors to consider, if one of these is missing, the relationship will probably not be as effective as it could be when all three are present. 
 
In my next newsletter I will address other necessary components in making a decision about selecting an appropriate career counselor. Until then, for further information about choosing an appropriate counselor go to the American Counseling Association at www.counseling.org or the Licensed Clinical Professional Counselors of Maryland at www.lcpcm.org.
RECOMMENDATIONS

The Nonprofit Career Guide: How to Land a Job that Makes a Difference by Shelley Cryer (2008)
"Beginning with an insightful exposition of the nonprofit world, this handbook provides concrete strategies and pavement-pounding tips for securing the ideal job for those wanting a career that makes a difference."
 
BRAG! The Art of Tooting Your Own Horn Without Blowing It by Peggy Klaus (2004)
"The purpose of this book is not to teach you to make a lot of pretentious noise.  It's to teach you to master the art of bragging (self-promotion)." Included are specific techniques to help you develop Bragologues and Brag bites which can be utilized to enhance your image from interviewing, performance reviews and on the spot opportunities to effectively promote yourself.

Jean Stafford, executive coach of Executive Coaching for Women Inc., specializes in the unique demands made on executive women.  If you're in need of help in overcoming traditional barriers, identifying new business opportunities, and achieving new levels of both personal and professional satisfaction, I highly recommend that you contact Jean at 703-759-4862 or go to www.jeanstafford.com.

Job Seekers Groups at Teq Corner
(www.teqcorner.com) - All free of charge
 - Ready to Work
   First Tuesday of the month, 6:00 pm
 - Transition Roundtable - TelecomHUB
   Second Tuesday of the month, 4:00 pm
  - CFO Support Group
   Second Thursday of the month, 4:00 pm
For more information, contact ardell.fleeson@cbre.com.
PARTNERS CORNER

Marva Goldsmith
Most people have a vision of what they want to achieve but don't understand that their words, actions and image may be holding them back. Marva Goldsmith, a Certified Image Professional, delivers image and branding services through workshops, workbooks, consulting and branded collateral development that helps her clients market their best self.  Preview her new website at urbanbuzzblog.com.
As always, I look forward to your feedback.
 
Sincerely,
Patricia Crew
Comprehensive Career Counseling
trishacrew@aol.com
301-838-9456