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SCENARIO 1: I DON'T KNOW WHAT I WANT TO DO "Know thyself"...and "To Thine Own Self Be True" - famous
words from history certainly still ring true today. Happiness in a career comes from satisfying
the Real You. Becoming more self aware is the first step
toward knowing what you want to do. According to Rebecca Shambaugh, author of It's Not a Glass Ceiling, It's a Sticky Floor, "Self
knowledge is the starting point for absolutely everything; the successes
you want and equally important, the setbacks you're bound to encounter." Shambaugh further states that...coming out ahead...is to have a steady, reliable self image to fall back on."1
Further, finding your passion doesn't just occur to you,
there's work involved in this endeavor. A positive way to begin is to do a non-conventional self assessment. Analyzing and utilizing your own past experiences can be a
key to understanding your core strengths, your intentions, your values and much
more. According to Mark Savickas, Ph.D., contributor to The Career Development Quarterly, "Analysis of [one's] natural history of striving stirs intuition, reveals intention and creates interests."2 In other words, revisiting your early experiences can be a key to discovering more about yourself that may lead to new career options.
To begin your analysis, try to remember what you enjoyed
when you were an adolescent or even earlier. Go back in your memory as far as you can. What activities energized you and made you feel good about yourself?
For example, were you drawn to reading historical
novels? Did you find yourself more interested in athletics? Did the environment and nature
intrigue you? Did you gravitate towards finding meaning through connecting with
friends? Did you come alive taking on leadership or management roles in school or leisure activities? Were you active in debate? Or did you enjoy drama and performance? What purposeful activities commanded your attention?
Now take a few minutes to try the following exercise. Divide a piece of paper into three columns. In the first column write down five activities, subjects or interests that you particularly enjoyed in primary school. Repeat this exercise in the next two columns for secondary and possibly post-secondary education. Look carefully at these three columns. Do you see similarities, patterns or themes emerging? This information may reveal a
guide to your successful career choices.
This self assessment exercise is also an effective first step to career exploration and career change. There are numerous other self assessment strategies, techniques and inventories available, which I utilize in the career counseling process. I will address other approaches in subsequent articles.
1 Shambaugh, Rebecca. It's Not a Glass Ceiling, It's a Sticky Floor. New York, NY: McGraw-Hill, 2008: p.6-7.
2 Savickas, Mark, Ph.D. (2008, March) David V. Tiedeman: Engineer of Career
Construction. The Career Development Quarterly. p.223. |