New research from the University Of Minnesota School Of Public Health shows that teenagers who eat breakfast on a regular basis tend to weigh less, exercise more, and eat a healthier diet than teens that usually skip breakfast. The research is published in the March, 2008, issue of the medical journal Pediatrics.

The study followed 2,216 adolescents and their lifestyle habits for five years beginning at age 14. The researchers were surprised to discover that the more regularly the teens ate breakfast, the lower their body mass index was. Body mass index, or BMI, is a ratio of height and weight. Those who always skipped breakfast on average had a higher BMI.

According to previous research, 12 to 34 percent of children and teens age 6 to 19 regularly skip breakfast and we also know that 25% of 6 to 19 year olds are overweight or obese. The researchers also warned about rates of obesity, which have doubled in children and nearly tripled in adolescents over the past two decades, according to a 2007 report by the U.S. Surgeon General's Office. Obesity has been clearly linked to high cholesterol, high blood pressure, asthma and diabetes.

Many people assume that skipping meals will help them to lose weight. In reality, when we skip a meal the body thinks that food is scarce so it slows the metabolism protect us from starving -we then have less energy so we burn fewer calories. On top of that, the next meal that we eat after skipping a meal is converted to fat and stored around the waste and hips as protection from starvation. The net result of skipping meals, especially breakfast, is a slower metabolism, less energy and more production of body fat.

The Wholefood Farmacy offers a delicious and convenient way to eat a healthy breakfast each and every day. Start with a healthy whole grain food such as oatmeal or cream of wheat and then add some Organic Phi Plus, Organic Cranberry Phi, Organic Coco Cherry Phi, TropiPhi or Fruitalicious Plus. It's quick, it's easy, it's healthy and it can help your teens to maintain a healthy weight and lifestyle.

Are you tired of fighting off the effects of modern society? Fight back with some ancient wisdom...and 4 ounces of GoChi every day!

4 ounces...14 days...13 amazing benefits

• No Preservatives
• Certified Kosher

Our name, Trilogy, means a "group of three things unified by a similar idea". For us, it signifies our commitment to offering exceptional health products for people, the planet and pets. Trilogy offers three product lines through one web site for our customers.

The Trilogy "people" product line has exploded with SeaLogix Pharmaceutical Grade Fish Oil and the new Clay Essentials Skin Care products have just been launched.

Trilogy markets their holistic pet products under the name HealthyPetNet. They use only the finest ingredients in their Life's Abundance All Natural Pet Food, treats and supplements, under the careful supervision of Dr. Jane Bicks, holistic veterinarian and HealthyPetNet product formulator.

You can help pets and people while earning an incredible income!

Lick away those extra holiday pounds with Power Pops, the lollipop candy diet! Power-Pops with Hoodia by Fun Unlimited are a weight loss diet on a stick. Now you can eat candy and LOSE WEIGHT too!

No, it's not too good to be true! It's hard to lose weight. The safe and effective Power-Pops formula uses five natural ingredients to suppress appetite and provide energy. Hoodia Power-Pops have approximately 32 calories, less than 10% of a typical candy bar, and Power-Pops have NO FAT. Now you can EAT CANDY and LOSE WEIGHT, too.

The natural alternative to chemicals such as Frontline, Advantage, Sentinel and Revolution. Chemicals act as poisons and can lead to allergies and many other chronic and potentially deadly health problems. With all the chemicals our pets have to deal with now-a-days, it's no wonder that cancer and numerous other diseases are increasing at an alarming rate in the United States. Unfortunately, harmful chemicals are found in most commercial flea and tick products. That's why holistic veterinarians and other pet professionals suggest using an all natural flea prevention product.

Research shows fish oil has shown positive benefits in helping pets with disease. Omega-3 Fatty Acids are among the most commonly used nutritional supplements used in treating dogs and cats. Veterinarians first used omega-3's in the form of fish oil to treat canine and feline allergies, but now recommend it for a wide variety of conditions ranging from kidney disease to arthritis and high cholesterol.

Adding fish oil to your pet's diet provides anti- inflammatory effects and can help relieve itching, scratching and allergy-related skin conditions. If you are battling health problems with your pet such as allergies or cancer, and you are looking for an alternative remedy, SeaLogix Fish Oil may be helpful.

Check with your vet about using a high quality, human grade fish oil such as SeaLogix.