HerbsIntentional Health

February 2012
Inside Intentional Health
Alternative Physical Therapy
Acupuncture & Herbal Medicine



Alternative Therapy


Qi Gong Classes


Classes Began February 15th, 2012 and you can
join anytime!
Class Schedule:
 Mondays & Wednesdays 5:30pm-6:30pm 
At:  Alternative Therapy 6080 26th Street West, Bradenton, Fl 34207
Try a class for free, then $12 per class or
10 for $100. 


Yoga Schedule 
Range of Motion 
(Gentle Class)
4:30   -   5:30 pm
Mixed Level Class
5:30   -   6:30 pm


Mixed Level Class
8:30 am   -   9:30 am


Range of Motion 
(Gentle Class)
4:30   -   5:30 pm
Mixed Level Class
5:30   -   6:30 pm


Mixed Level Class
8:30 am   -   10:00 am


Wear comfortable clothes and join us for alignment based yoga.
$10 per class
*$20  Saturdays
*$30  on Workshop Saturdays


Look forward to seeing you there! 
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 "The News" 
 at   myalternativetherapy.net
  To visit us online, just click our links below...

We  love to hear
 from you!  
Let in the Light... 

 Medlight tm



 FDA Approved, NASA developed Laser Light Therapy
Visit  Alternative Therapy and experience this clinically proven, drug free pain relief...
free of charge. 
($100 per treatment value!)

 Already benefited from Medlight? 

Visit Alternative Therapy to purchase Medlight and enjoy pain relief in the comfort of your own home! 

Alternative Therapy 

Those who bring sunshine to the lives of others cannot keep it from themselves.


Andrzej Strzalkowski, RPT

 Seek the lesson in life rather than dwelling on the negative and open yourself to the sun!


Find connection and healing with the physical therapy treatments of Alternative Therapy. 


Call 941-727-1500 for your appointment.


Acupuncture & Herbal Medicine
Ellen Teeter, A.P., D.O.M.

 Refresh your body with Qi Gong!
QIGONG - Chinese Health Preservation Exercises
     Qi "translates as "vital air" and is simply the circulating oxygen in your blood.  Gong means good quality effort and practice.  So Qigong means the conscientious practice of moving blood and oxygen throughout the body.  
     Tai Chi is the most famous qigong exercise, it has been described as meditation in motion. These exercises are a simpler form than Tai Chi and involve conscious breathing techniques and body movements to improve the circulation of blood and oxygen flow. 
Benefits of regular practice are:  Pain reduction, muscle relaxation, improved sleep, better memory, enlivening of the senses and good digestion.  
Classes Began February 15th, 2012.  Join anytime!
Time:  Mondays & Wednesdays from 5:30pm-6:30pm 
Place:  Alternative Therapy 6080 26th Street West, Bradenton, Fl 34207 941-727-1500
Cost:  Try a class for free, then $12 per class or 10 for $100. 
Bamboo-Fusion Massage


Treat yourself to a Massage!


In our hectic day to day lives, it is common (epidemic really) to ignore our health, until we are so exhausted and sick we are forced by our neglected body; to relax. 

This year, make a healthy choice by supporting your body (both physically & emotionally) with massage therapy.

Nathalie Cecilia, LMTCreator, Bamboo-Fusion 


Alternative Therapy offers a full menu of massage choices at a conservative price.  Decide on one or try them all!


Swedish Massage - Traditional European style, promoting overall relaxation and renewed energy


Craniosacral Therapy - Alleviate a range of illnesses, pain and dysfunction.  Light touch will be used to release problem areas.


Bamboo-Fusion Massage - A deep tissue technique using warm bamboo for extreme relaxation.


Ah Shiatsu Massage - The therapist uses her feet to release pain and provide a deep tissue massage.


Traditional Thai Massage - A deep, full body treatment of gentle stretching that is both stimulating and relaxing.


Bamboo Visage - French facial massage using bamboo.


Experience profound relaxation. 

Schedule your "health smart" massage today:


Yoga for the Soul
Find your "Pot of Gold" this St. Patrick's Day at the "Quest for Gold" Yoga Workshop
Saturday, 3/17; 10 am - Noon
Join your fellow yoga practitioners for an indepth look into the specific energy paths of various yoga asanas.   The 2 hour workshop will include the familiar poses of sun salutation, with the specific emphasis on where the energy generated by the pose should be directed...and how you can strengthen your pose with this knowledge.  A real "nugget" to add to your practice, this workshop will be enlightening for novice and experienced yogi's, alike.
Take a couple hours out of your Saturday morning and energize at the "Quest for Gold" Yoga Workshop.
Saturday, March 17th, 10 am - Noon
$25.00 Pre Registration  $30.00 Day of
Bring and friend new to yoga and save 20%.
Look forward to seing you there!

 Alternative Therapy
  6080 26th St. West
Bradenton, FL  34207

 A warm and inviting health care haven offering progressive therapy to ease pain in the body, center the mind and soothe the broken spirit through gentle and intuitive, osteopathic physical therapy, massage (including Bamboo-Fusion), acupuncture,oriental medicine and yoga.
as well as Adults

Two Ways to Save!

at   the 

"Quest for Gold"

Yoga Workshop

March 17th    10 am - Noon


Register prior to day of workshop and save $5.00

+ + + and + + +

Save 20% when you bring a friend that 's new to yoga at

Alternative Therapy!