Student to Student News - ASAP

December 2009

In This Issue
Dead Week
25 Ways to Stress Less
Choosing a College - Location
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Greetings!

As you wrap up your studies and prepare to take a holiday break, we encourage you to plan ahead so that you will be sure to include some of your favorite holiday traditions in your time away from school.  For some this may be to help pick out the family tree and for others this may be to help make a traditional main course or dessert or to attend a holiday concert.  Keeping in touch with personal and family traditions helps bring calm into the hectic lives that most students and their families face.
 
Also if you're being asked by family and friends for gift ideas, you may want to tell them about the AffinityCare Student Assistance Program (ASAP).  This affordable, confidential counseling and assistance program gives you 24/7 telephonic access to professional counselors for everything from interpersonal conflicts, coping with stress, test anxiety and career planning to more serious issues like depression, eating disorders and chemical abuse. Plus, until December 31, 2009 purchasers can save 43% and pay only $12 per month when they enter voucher code "degree3324" upon enrollment.
It's Dead Week
Scream!Many students around the world are experiencing Dead Week this week.

For those students who have been working steadily to get big papers and projects done in increments, Dead Week can be a relatively painless and somewhat amusing time. But for those who have procrastinated or let other priorities get in the way of the big projects, it can be a very stressful time including sleep deprivation, caffeine overloads, hair pulling, nail biting and anxious thoughts.
 
25 Ways to Stress Less...
Stressed OutWhen you're stressed, it's so tempting to reach for that cigarette, chill out with a beer, or ransack the Oreo's. We've been taught to be a consumerist culture, after all. Marketers spend billions of dollars each year to make sure we know that there's a product out there waiting to fix all our problems. While there's nothing wrong with businesses spending money to educate the public about their products and services, there is plenty wrong with manipulating the public, especially young people, into believing that stress management can be bought. True stress management happens when students are empowered with the knowledge that they are in charge of their own destinies, including how they manage their stress.
 
What to Look for in a College - Part Three - Location
College Campus
The first consideration regarding the location of a college is whether you want to be near or far from home.  The answer to this question is really up to you and your family and should be easy to determine based on whether you want to fully experience campus life far from home or are interested in being able to commute back and forth more than once a quarter.
We welcome story ideas or submissions from our readers.  Please feel free to give us feedback regarding this communication.
 
Sincerely,
 

Ken Larsen
President-AffinityCare, Inc 

P.S. Parents need support too!  Visit our website for a summary of resources available to mom and dad.