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| The Fast Food Alternative! |
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The next time you need a quick lunch or snack break, instead of reaching for that bag of chips or making a "drive-through" run, stop by Locolicous Natural Juice & Coffee Bar (located inside STUDIO Zumba Fitness) for the HEALTHY, AFFORDABLE, fast food alternative. Many of us are not getting enough fruits and vegetables in our diets...let us help you out with that. And remember, protein can be added to any fruit smoothie!
Be sure to print our coupons below - we are currently running TWO specials! One FREE 8 oz. Boston Stoker's drip coffee and 50% OFF any smoothie or juice (one per customer). We've also just brought back a customer favorite for the Spring & Summer months - Melon Madness! Stop by and try one TODAY!
Check us out on Facebook - become a Fan of Locolicious Natural Juice & Coffee Bar.
Yours in Health,
Corey, Manager & "Juice Master" |
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What is the big deal with protein?
Here is our very quick biology lesson:
Amino Acids make up protein.
Protein makes up basically everything in your body.
In fact the only thing our body has more of than protein is water.
It really is as simple as that. Protein is the building block of our whole body - muscles, tissues, hair, nails, etc - all made up of protein. If you do not have enough protein in your body you can NOT build muscle mass. The body needs to break protein down to amino acids to build muscles. So, no matter how much you work out - if you don't have protein - you will not gain muscle mass.
Another important point to remember is that every time you work out you are tearing down muscles and then rebuilding them. Protein is necessary to repair and rebuild your muscles.
What are the reasons I should supplement with whey protein?
* To build muscle mass
* To speed recovery time
* Reduce injuries related to working out
* Maintain a healthy and fit body
* Feel better during your workouts
What is Whey Protein and why is it good?
Whey Protein is derived from milk protein. However, unlike milk proteins, whey protein does not contain fat or lactose sugar. Whey protein is the best form of protein to take when using a supplement. With Whey Protein you get all the advantages of protein without the excess baggage other proteins come with - no fat and no lactose. Not only that, studies have shown that Whey Protein can increase our blood levels of glutathione. Glutathione is an antioxidant which is essential to a healthy immune system. As we get older glutathione levels decrease and our immune system weakens. Studies are still being done, but at the University of Nebraska Medical center they were able to extend the life span of hamsters by 60% by supplementing their diet with Whey Protein. So, whey protein is not only good for building and repairing muscles, it also may extend your life.
 Doug says, "Did you know that after working out, you should have protein within 5-20 minutes after your workout? This is the OPTIMUM time frame to take in protein!" Maximize YOUR results and have better muscle recovery by having a protein shake OR a fruit smoothie and adding protein as a perk to your drink. Order before class and it will be ready for you right after class!
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| Why Use Beverly International Protein? |
- A revolutionary formula PROVEN to promote fat burning and stimulate muscle growth and recovery.
- Gain lean muscle and lose fat at the same time
- INDULGE- a protein that's SO good, you'll think you are doing something bad.
- Keeps your energy stable and controls your appetite.
- Use as an in between snack to control cravings, or add fruit for a total meal replacement.
- Easy to digest and super versatile-make a shake, smoothie, throw in oatmeal or pancakes and more.
- Just one serving is packed with enough amino acids (BCAAs), I-arginine, and I-glutamine, the building blocks of protein-- to perpetuate gains in lean muscle tissue.
- Contains Hydrolyzed Whey protein, Whey Protein Isolate, Milk Protein
Isolate, and Calcium Caseinate as the first listed items in the ingredients, different from other cheaper, off-brand, and bad-tasting proteins.
- Does not contain dairy whey as in many typical protein powders which are useless for building muscle and losing fat.
- VALUE, QUALITY, RESULTS... why Beverly International is recognized by other companies in the industry as the undisputed leader in this area.Frustrated and not getting the results you need?
Your body may not be getting the protein it needs to build and maintain muscle.
Buy Ultimate Muscle Protein in Chocolate, Vanilla or Cookies 'n Cream
at the front desk for $47.40 plus tax...
or buy a protein shake made with Beverly protein at Locolicious!
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Strawberry Blast
Try one today!
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Pineapple Express
Pineapple & Coconut - yum!
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Coffee Bar
Serving Boston Stoker coffee - hot and iced!
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 Happy Birthday, Corey!
Corey will be celebrating his very special 21st birthday on Monday, April 12. Please stop by sometime within the next week or so and wish him a HAPPY BIRTHDAY! :)
Meet Christina
Meet the newest member of the Locolicious team, Christina!
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| 50% OFF |
On any Smoothie, Juice, or Protein Shake at Locolicious Natural Juice & Coffee Bar
(one per customer) |
| Offer Good Through Tuesday, April 13 ONLY | |
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| FREE |
8 oz. Boston Stoker's Drip Coffee at Locolicious Natural Juice & Coffee Bar
(one per customer) |
| Offer Good Through Tuesday, April 13 ONLY | | |
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