Earn free months of membership in September! Watch your email inbox for details - starting Tuesday, September 4th! 

SCHOOL-AGE PROGRAM

The YMCA School-Age program provides an environment where children can easily make friends, be part of a group, meet physical challenges, and know that they are liked, respected and appreciated.   

The School-Age program is available from the first day of school until the last day of school from 6:00 AM to school opening and from school dismissal to 6:00 PM. Transportation is provided for most Hampton City Schools.

Weekly Fees:

Before School: Member $30/Program Participant $36

After School: Member $48/Program Participant $58

Before and After School: Member $70/Program Participant $86

Register at the Y, 12:30 PM to 5:00 PM or by appointment. Please bring your child's original birth certificate and a copy of your child's school physical and shot record. Due to licensing requirements, incomplete registrations cannot be processed.

Kettle Bell Clinic: Stuck in a rut? Bust out of it in a big way with a kettlebell workout. This old-school piece of equipment is a throwback to the dawn of strength training. After a brief introduction to its physique-building values, we feel confident about giving kettlebell-style training a try. Clinics are designed to teach fundamental exercise that progress on to true kettlebell exercise such as swings, cleans, and jerks. The last day of the clinic is a complete workout.

Classes are held Wednesday and Friday evenings, 5:30 PM to 6:30 PM - register at the Welcome Center!

Lose-to-Win Weight Loss Challenge: Our weight loss challenge offers a supportive and nurturing environment in both individual and group settings. The program includes nutrition counseling, strength and cardiovascular training, group classes, exercise and nutrition tips, guidance, motivation and support meetings.

Lose-to-Win meets Mondays and Wednesdays, 10:00 AM to 11:00 AM or Tuesdays and Thursdays, 5:30 PM to 6:30 PM. Registration is $65 for Members, $80 for Program Participants at the Welcome Center or online.

BAM! Body and Mind Youth Wellness Class: Body and Mind Youth Wellness Program is an 8-week class focusing on the needs of 10 - 15 year olds. Students learn the five components of physical fitness and how to make good nutritional choices. Once the participant has passed this class, they have access to the wellness floor during family fitness hours.

BAM! meets Mondays and Wednesdays, 6:00 PM to 7:30 PM. Cost is $30 for Members. Register at the Welcome Center or online.