JUNE 2011

February 2011 Header 
In This Issue
OLD POINT TIDEWATER TRIATHLON
SUMMER'S THE TIME TO DISCOVER THE Y
INTRODUCING TRX SUSPENSION TRAINING
AQUA ZUMBA
SUMMER POOL SCHEDULES
 
HAMPTON FAMILY YMCA 
1322 LaSalle Avenue
Hampton, VA 23669(757) 722-9044

A branch of the Peninsula Metropolitan YMCA
 
 
Calendar
June 6
Swim Lesson Registration Begins
 
June 9
Teen Sports Conditioning Registration Begins
  
BAM! Registration Begins
  
10-10-10 Registration Begins
 
June 11
Old Point Tidewater Triathlon
 
June 15
American Red Cross Lifeguarding Class Registration Ends

 

June 17

Swim Lesson Registration Ends

 

June 19

Happy Father's Day!

 

June 20

Summer Camp Begins 

 

Mon/Wed Swim Lesson Registration Begins

 

Teen Sports Conditioning Begins

 

BAM! Begins

 

10-10-10 Begins

 

June 20-24 

American Red Cross Lifeguarding Class

Quick Links

 

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OLD POINT TIDEWATER TRIATHLON

April 2011 Old Point Tidewater TriathlonThe Hampton Family YMCA is excited to be partnered with the Old Point Tidewater Triathlon for the second year in a row!

We are looking for volunteers to help in a variety of positions - you and your family can work together while helping your community. Volunteers recruited will help families in our area be a part of the Hampton Family YMCA through our Strong Communities Campaign.

Volunteer opportunities on Saturday, June 11th include:

-Parking

-Body Marking

-Timing Chip Handout

-Timing Mat Monitor

-Transition Area

-Swim Course Monitor (on shore)

-Bike Course Monitor

-Run Course Monitor

-Water Stations

-Finish Line Monitor

-Refreshments

You can register to volunteer at our Welcome Center or online at www.peninsulaymca.org. Please contact Eric Hecker, Senior Program Director, at eric.hecker@peninsulaymca.org for more information.

MEMBERS EARN FREE MONTHS

June 2011 Discover Girl

Members earn free months for helping others discover the Y June 6th -27th. Tell your friends and family about the hundreds of ways to kick-back, have fun, and be healthy at the Hampton Family YMCA.

 

Pick up guest passes at the Welcome Center or click here to download or forward to friends - be sure to fill in your name and phone number on the back. Receive one free month of dues for each membership joining with your sponsorship. 10 friends join and you get 10 free months! 20 friends join and you get 20 free months! 

10-10-10

Get ready for the next weight-loss challenge! The Summer

10-10-10 Contest begins June 20th. 

 

The challenge is to lose 10 pounds in 10 weeks. With the help of a skilled YMCA trainer, learn to manage diet and exercise into a healthy lifestyle. Session meetings include fitness education, nutritional information and wellness testing.

 

Sign up at the Welcome Center or online at peninsulaymca.org. Please contact Lee Grandison, Senior Director of Membership and Wellness at lee.grandison@peninsulaymca.org for more information.

SUMMER DAY CAMP

Summer Camp begins Monday, June 20th! It's not too late to sign your child up for exciting activities like swimming, arts and crafts, sports and big games. Field trips include Buckroe Beach, Busch Gardens, Cinema Cafe, Roller-skating and much more!

 

Campers will need to bring two snacks and a lunch, swimming suit and towel, tennis shoes and a water bottle each day.

 

Registration is held 12:30-5:00 PM Monday through Friday. Please bring your child's original birth certificate, shot record and school physical (within the last 24 months).

 

Call the Welcome Center at 757-722-9044 with questions or contact Michele Patchett, Senior Youth and Family Services Director at michele.patchett@peninsulaymca.org for more information.

SUMMER POOL SCHEDULES

Be on the lookout for a change in Lap Pool and Teaching Pool Schedules starting June 20th when our Summer Day Camp, Summer swim lessons and pool rentals begin. We have increased pool usage during the summer months and thank you in advance for your patience as we strive to meet the needs of our members and the community.