MAY 2010
YMCA TimesWe build strong kids, strong families, strong communities
Hampton Family YMCA   |   1322 LaSalle Avenue   |   Hampton, Virginia 23669   |   (757) 722-9044







IN THIS ISSUE:
CALENDAR

QUICK LINKS

YMCA IMPACT

FENCED IN

TRIATHLON

SWIM SCHOOL

Y-STICKER

RECIPE OF THE MONTH

REMINDERS

THANK YOU


CALENDAR:
 
May 1
Lifeguard Class registration begins for June 7-11
 
May 3
Spring Season II Swim Lessons begin
 
Dots and Doodles begins
 
Ballroom Dancing begins
 
BAM! begins
 
Fit 4 Life begins
 
May 3-7
Lifegard Class
 
May 4
Teen Sports Conditioning begins
 
May 5
Tae Kwon Do begins
 
May 9
Happy Mother's Day!
 
May 10-12
Family Lobby Nights
5:00-8:00pm
 
May 15
Kid's Night Out Lock-In registration begins for June 11
 
May 17
Mon/Wed Swim Lesson  and Competitive Swim School registration begins for June classes for YMCA Members
 
May 17-21
Lifeguard Class
 
May 19
Mon/Wed Swim Lesson  and Competitive Swim School registration begins for June classes for program participants
 
May 26
Adult Basketball League begins
 
May 31
YMCA CLOSED
Happy Memorial Day!
 
 
Upcoming in June:
 
June 1 - Princess Ballet  and Tae Kwon Do registration begins for June session
June 7 - Summer Season Swim Lesson registration begins for YMCA members; Registration also begins for: Ballroom Dancing, Teen Sports Conditiioning, Women on Weights, 10-10-10-Contest
June 9 - Summer Season Swim Lesson registration begins for program participants
June 11 - Kid's Night Out Lock-In
June 12 - Old Point Tidewater Triathlon at Buckroe Beach
June 21 - Summer Camp begins
June 28 - Sports Speciality Camp begins
QUICK LINKS:
www.peninsulaymca.org

YMCA Impact
Share Your YMCA Story! 
 
GiftsThe YMCA plays a large role helping children, families, and individuals navigate the challenges and opportunities of everyday life. With these challenges and opportunities, the Hampton Family YMCA invites you to share your YMCA success story with us!
 
We are seeking stories that we can share to everyone in the community showing the positive impact the YMCA has had in an individual, family, and community's life. Please stop by the Welcome Center to share your written story today!
 
Here are some stories that have already been shared:
I did not know where to turn a couple of years ago when my mother passed away. She was always very supportive in many ways such as caring for my son before and after school. I grew up being a latch key kid and didn't want that for my son. After reasearching my options we came to the YMCA.
The school age program has given my son the opportunity to interact with other kids his age; he's grown more confident, outgoing and active. Without this program I do not know how I would have managed working full-time as well as a part-time job to make ends meet. It has given me peace of mind knowing my son is in a safe and productive environment where he can learn and grow when I have to work. the school age program gives him an opportunity to be a kid. For that I am truly grateful.
- Adrian
The YMCA is a godsend to me and my family. I am glad to know that the YMCA is here to assist us, and other families who are experiencing the economic crisis. Bright Beginnings lifts a burden off my shoulders because I know that my children will start the school year off right and have everything they need to confidently put their best foot forward. Thank you for everything you do, we appreciate you.
 - Joan
I have always been a very active YMCA member. I was diagnosed with colon cancer in the early months of 2009. Prior to that, I had lost over 100 lbs. from exercising on a regular basis, but was soon limited to only exercising when chemotherapy allowed me to. I struggled through the pain of working out because the YMCA is my community, a place where I can find strength among friends in a time of need.
 - Ron
If you have any questions about the YMCA Impact project, please contact the Welcome Center.
New! Outdoor Track Gets Fenced In
Track Usage
 
The Hampton Family YMCA's outdoor track has now been fenced in! Members still have unlimited access to the track during our open hours. For those in the community that wish to use the outdoor track and do not have a YMCA membership, please see the Welcome Center for steps in obtaining a Track Pass.
 
Special thanks to Hercules Fencing Company, Inc. and  Rosenbaum Fencing Co. in providing our new fencing!


Old Point Tidewater Triathlon
Volunteers Needed
 
The Old Point Tidewater Triathlon is at Buckroe Beach on June 12, 2010 and volunteers are needed!
 
Volunteer opportunities include the start/finish area, food area, course marshals for the bike and run segments of the race, water stations, parking, and registration. Every volunteer receives a t-shirt. Report time is June 12, 6:30 a.m. (5:30 am if assigned to start/finish area.) Race should last no more than 3 hours.
 
Volunteers should plan to attend a training meeting on June 11. Time and location to be announced.
 
Click here to register to be a volunteer! Follow the instructions provided on the website. Registration can be found under VOLUNTEER > Old Point Tidewater Triathlon.
Snappers Swim Team

Competitive Swim School 
 
Are you a competitive swimmer? Do you want to be one? This class teaches proper stroke technique, endurance, starts, turns, finishes, and how to compete with a team. This class is a great pre-swim team season warm up. Classes are held on Tuesday and Thursday from 6:30pm to 7:30pm starting May 4, 2010.
 
Already a Snapper?
Join the Snappers Swim School! Swimmers must have previously been in our Snappers Swim Team to enroll in the Snappers Swim School. Classes are held on Monday and Wednesday from 6:30pm to 7:30pm starting May 3, 2010.

For more information, contact Eric Hecker, Aquatics Director, at (757) 722-9044 ext. 216 or at eric.hecker@peninsulaymca.org.
Y-Sticker

Get Caught With Your Y-Sticker!
One Year Family Membership Prize Drawing 
 
Want to win big?
Place a Hampton Family YMCA sticker on your car today!
  • To participate in the contest, pick up a complimentary sticker at the Welcome Center and place it on your car.
  • Every week beginning April 1, 2010, we'll randomly "catch" someone with a Y-Sticker and enter their name into a monthly drawing. Monthly winners will recieve various YMCA paraphernalia.
  • All monthly winners are automatically entered into the December Grand Prize drawing for One Year Family YMCA Membership.
For more information, see our flyer or please contact the Welcome Center at (757) 722-9044.


Recipe of the Month 
Easy Zucchini Parmesan

This quick and healthy snack tastes like a gourmet side-dish, but just takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

INGREDIENTS
Zucchini, 1 cup, sliced
Parmesan Cheese, grated, 1 tbsp
I Can't Believe It's Not Butter, Original Buttery Spray, 10 sprays
Non-stick cooking spray

DIRECTIONS
Line a cookie sheet with aluminum foil, then coat with some non-stick cooking spray. Place the zucchini slices out on the pan, then spritz with them with the butter spray. Sprinkle on the parmesan cheese and then pop it in the oven. Broil for a few minutes - until the cheese starts to brown. Enjoy it while it's warm!

Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!

Number of Servings: 1

Recipe brought to you by SparkRecipes.com and submitted by SparkPeople user MATCHM81

Reminders!
 
Get Involved!
The Strong Communities Campaign is an annual volunteer fundraising campaign that secures funds to assist people from our communities in their time of need; no one is turned away from YMCA programs due to inability to pay full fees. Help keep our community strong! Ask our Welcome Center today about how you can help. Keep an eye out for Bright Beginnings opportunities, coming this August! 
 
Sign Up Today for Camp Kekoka!
At Camp Kekoka (Kee-koh-kah), children can enjoy: 
Skiing, knee boarding, tubing, kayaking, sailing, canoeing - you name it and they get crazy with it! Deep sea fishing? They got it! Swimming pool, recreation hall, archery, campfires? They got it! The YMCA brings to the shores of the Chesapeake Bay years of experience running camps for children. For more information on Camp Kekoka, visit the website and register today!
 
Want More Summer Fun?
The Hampton Family YMCA is also registering now for Summer Camp! Open registration is offered Monday - Friday 12:30pm to 5:00pm. Please bring copies of school physical (must be within 24 months), shot record, and original birth certificate to complete your registration. Due to state licensing requirements, incomplete registrations cannot be processed. For more information, see our brochure and registration form.
 
Twitter
Follow us on Twitter! We are now using Twitter to get urgent messages out to our members quickly about delays, closings and changes in programming.  We have several members already following the Hampton Family YMCA. Just click on the Twitter link in our Quick Links section of this newsletter and get started today!


Gifts
Thank you to all who have helped "light the way" through our 2010 Strong Communities Campaign!

Board Members, Coaches, Captains, Storytellers, and Contributors, we appreciate your hard work and dedication in helping build strong kids, strong families, strong communities!
YMCA Mission: To put Christian principles into practice
through programs that build healthy spirit, mind and body for all.




Peninsula Metropolitan YMCA - We build strong kids, strong families, strong communities