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Be Safe in the Sun This Summer 
Protect yourself with our sun protection products by Aubrey Organics and JASON. Available in various formulas perfect for your entire family! Stock up and save!
For All:
Sunbrellas Daily Block SPF 30: JASON Sunbrellas Daily Block SPF 30 offers full spectrum skin protection while combining powerful antioxidants and natural ingredients to protect, nourish and reduce premature aging of the skin. It also provides botanical protection against mosquitos, deer ticks, and fleas.
For the Active Lifestyle:
Sunbrellas Active Block SPF 40: JASON Sunbrellas Active Block SPF 40 offers full spectrum skin protection while combining powerful antioxidants and natural ingredients to protect, nourish and reduce premature aging of the skin.
Aubrey Sunscreen For Active Lifestyles SPF 25: Hardworking sunscreen custom-made for swimmers, boaters, hikers and other outdoor enthusiasts. Provides full UVA/UVB ray protection with titanium dioxide, a mineral that deflects burning rays off your skin, and PABA ester. Keeps skin smooth and well-hydrated for hours with white camellia, organic shea butter and jojoba oil. Ideal for extended sun exposure and for use during peak hours. For the Kids & Baby:
Sunbrellas Kid's Block SPF 46: JASON Sunbrellas Kid's Block SPF 46 offers full spectrum skin protection for active children with a unique formulation for their delicate skin. JASON Kid's Block combines a natural mineral sunblock with botanical extracts to gently obstruct the sun's harmful rays.
Earth's Best Mineral Based Sun Block SPF 30: Earth's Best Organic protects baby's delicate skin from the sun with this SPF 30+ Chemical Free, Fragrance Free Sunblock created by JASON. This hypo-allergenic sun block is extra mild and safe for use on babies and sensitive adults. Enriched with Beta Glucan, Oat Oil and Lavender Extract this sun block not only protects but soothes.
Apres-Sun:
Aubrey After Sun Body & Face Maintenance Moisturizer: After a day spent outdoors, your thirsty, sun-exposed skin will love Aubrey's ultra-rich face and body lotion. Reverses the drying effects of sun, water and wind. Made with organic Rosa Mosqueta® oil, organic shea butter and other skin-nourishing botanicals. Use it after going out in the sun to soothe and rehydrate skin, or apply it under your regular sunscreen for added moisture. Note: After Sun is not a sunscreen.
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| HOT HEADLINES |
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Dietary Supplement Industry Contributes More than $60 Billion to National EconomyA new study funded by the Natural Products Foundation has found the total economic contribution of the dietary supplement industry to the U.S. economy is more than three times annual consumer sales, or $61 billion dollars per year. The study also showed that the dietary supplement industry has enough activity throughout production and sales to support more than 450,000 jobs, while industry concerns paid more than $10 billion dollars in taxes in 2006. "Most industry assessments primarily focus on sales, but this is really just the tip of the iceberg," said Tracy Taylor executive director of the Natural Products Foundation. "The labor, materials, and technology necessary to move each product from a raw material to the final sale cause a whole spectrum of economic consequences."
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| SUPPLEMENT SPOTLIGHT |
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Why use a cranberry supplement? While a clinical study showed both cranberry juice and cranberry tablet supported urinary tract health, cranberry tablet provided the most cost-effective support.
Why take True Organics™ Cranberry by Enzymatic Therapy? 95% organic ingredients, pure and simple. Look for the seal on any label of an organic product, any product. If you see the USDA organic seal, you know it's real! But don't stop there. True Organics™ Cranberry is manufactured in a facility that has been certified by Quality Assurance International - a USDA accredited certifying agency. It's the right choice for you, your family and your planet. Plus, True Organics™ Cranberry can provide the health benefits of cranberry juice in one tablet daily - without calories.
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| HEALTHY RECIPES |
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Quinoa and Salmon Stew with Tomatoes 
Quinoa is a quick-cooking and versatile whole grain. This healthy recipe pairs it with dill and salmon, with delicious results!
Ingredients-2 tablespoons NOW Extra-Virgin Olive Oil (item #1830), divided -1 cup finely chopped red onion -1 cup finely chopped fennel -2 cups water -½ teaspoon salt, plus more to taste -1 cup NOW Organic Quinoa (item #6311), rinsed and drained -1 14.5-ounce can diced tomatoes, undrained -1 pound salmon fillets, skin removed, cut into 1-inch chunks -¼ cup tightly packed chopped fresh dill -1 tablespoon fresh lemon juice zest of 1 small lemon -Optional: Additional spices of your choice may be added for a zestier flavor.
Instructions
1. Heat 1 tablespoon oil in a heavy, 3-quart saucepan over medium-high heat. Add onion and fennel and cook, stirring occasionally, until lightly browned, 3-5 minutes. Add water and salt and bring to a boil. Stir in quinoa. Cover and cook over medium heat for 5 minutes.
2. Stir in tomatoes (with liquid). Return to a boil. Cover, reduce heat, and boil gently over medium heat until quinoa is translucent and tender, 6-8 minutes.
3. Stir in salmon. Cook, uncovered, over medium heat until salmon turns opaque and is cooked through, about 1 minute. (Check and cook an additional minute, if needed.) Turn off heat. Stir in dill, lemon juice, and zest, plus remaining 1 tablespoon olive oil. Add salt to taste, if needed.
Makes 4 servings
Per Serving: 471 cal, 41% fat cal, 21g fat, 5g sat fat, 57mg chol, 30g protein, 40g carb, 5g fiber, 598mg sodium
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| FITNESS TIPS |
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Early Morning Workout Tips
by Kim Tobin
If you're looking to turn early morning workouts into a habit, here are some tips to get you moving out of dreamland and into your training zone.
As you're probably aware, early morning workouts are the best way to exercise regularly, manage weight, and energize your day. Sweating at sunrise (or before) guarantees we'll get the workout done. It jump starts a healthy mindset for the day, keeps the appetite in check and leaves room to tackle your workday and evening activities, among other benefits.
Here are some ideas to make the morning your ally.
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| HEALTHY HUMOR |
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Laugh It Up With Fun Facts
- Spotted skunks do handstands before they spray.
- A mule won't sink in quicksand but a donkey will.
- A pig in Japan says "moo-moo."
- On average, dogs have better eyesight than humans, although not as colorful.
- Elephants are the only animals that can't jump.
- Bats always turn left when exiting a cave.
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Important Reminders:
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As always, please forward this on to your friends and family (they can subscribe and get a $5 coupon for a future purchase!). Thank you for your support! We hope you found this newsletter useful.
See you next month,
The staff at HealthFitLabs
For Health. For Sport. For Life. |
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