Andrea Weeks

Hometown:  I am never sure how to answer this question because I want to say "Huntington Beach" as that is where my home and heart is. I moved every four years growing up so my "home town" constantly changed until I moved here in 1985, so I am claiming in writing that Huntington Beach is my home town!
 
Childhood aspiration:  I always wanted to be a dancer and veterinarian (and secretly a rock star).  How I ended up an accountant I will never know!
 
First yoga class: My first yoga class was at Huntington Beach Hot Yoga with Jason nearly 7 years ago.  I then took a self imposed hiatus for an extended period but now I am back and not planning on any further interruptions!
 
Defining moment when you realized you wanted to teach yoga was: I originally signed up for the teacher training as a means to further my personal growth.  It was during this training that I was struck with a passion for the Dayton Method and the studio. I wanted to share with others what I had learned during training.  
 
Favorite pose and why: As crazy as this sounds, it is Ustrasana or camel pose ... it is challenging and gives me a sense of freedom.
 
Most challenging part of your yoga practice:  This has to be Trikanasana or triangle. I always think that I am doing it right and then another instructor will come and tweak me just a bit. I know that I am not doing it as correctly as I should.  It has always been this way with this pose, and I am diligent about getting it 100% correct with practice, practice, practice!!
 
Person who has inspired you the most: My mother. She is the most amazing women I have ever known.  She is kind, humble and extremely talented.  She is a world renowned kaleidoscope maker, and really not too many people can say that!
 
Book you are currently reading: Well this is a bit embarrassing but the truth will set you free...Motley Crue the Dirt...I am a yogi, but I am also rock n roll at heart. This book lets me re-live the insanity of my younger days.
 
Secret comfort food: Chips in every style!  I have spent my life testing the theory that you can't have just one...and all my years of research have proven that is true.
 
Movie that has changed the way you think:  Movies tend to have a temporary effect on me, so I can't really say that one has changed the way I think...
 
Cause you feel most passionate about: Anything to do with animals and their welfare.
 
Your local retreat: It would have to be the studio. I refer to it as my "happy place." I also am also so fortunate to have the Pacific Ocean right down the street from me. There is nothing better than a good book a nice chair and the calming sound of the waves.  I would have to say that my local retreat is right here in Huntington Beach!!
 
An unfinished dream: I don't believe that dreams are ever finished. They are constantly evolving and once we have achieved a dream it leads to another.  All of my dreams are a work in progress.
 
What is your favorite expression? "Just be... just breathe"
 
What is your teaching philosophy?  I strive to bring a peaceful yet motivating energy to every class and to focus on the mental part of the practice in conjunction with the physical.   I also believe that staying very present in the moment while teaching is part of my responsibility to the students.  Always remaining teachable will allow me to improve as an instructor.
 
How long have you been teaching yoga? Since January 2010
 
Why is yoga important to you? Yoga has played a huge role recently in my life by allowing me to connect mind and body.  It brings me a sense of calm, kindness and peace.  It makes me a better more grateful person.
  
Most influential teacher: Jordan Severs' style and dialogue has really spoken to me as a teacher, and hopefully this is evident in my teaching style because I admire her.
 
Favorite hobbies: Horseback riding, skiing (both snow and water), reading and hanging with friends (if that can be considered a hobby)!

Aundy's full biography can be found on our website HBHY/Andrea Weeks