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The Tapping Times
Improve your Success with EFT.
July 2007 - Vol. 2 Issue 2
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Tapping into Summer

I hope this newsletter finds you all doing well and enjoying your summer. Don't you just love the nice summer days. Warmth on our skin, BBQs, summer holidays. I'm blessed to be living in one of the prettiest towns in Canada, Niagara-On-The-Lake. Summers are heavenly around here.

This issue of the "Tapping Times" has an article by me on fostering Cognitive shifts (a very important part of EFT) and we also have an article by Vivian Cannataro, EFT-Adv on vicarious trauma and EFT.

I also want to take the opportunity to introduce you to the staff at David Rourke & Associates.

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Group training is the most effective way to improve your success with EFT and experience the benefits for your own well-being.


"David, you are a very dynamic presenter and combine knowledge, caring, passion and humor in a way that truly inspired me. I learned a lot about EFT this weekend. But more importantly I learned a lot about me and for some reason I woke up this morning and things seemed different some how. I can't put my finger on it but I just feel lighter. Thank you! ....B. Richmond

We have a limited number of seats available at the following EFT Trainings*... ....


*All trainings are approved by EFT Founder, Gary Craig Reserve your spot today by calling 1- 888- 834-7073
  • Aug 17, 2007.EFT Level I, Mississauga
  • Aug 18-19, 2007 EFT Level II, Mississauga
  • Aug. 24, 2007 EFT Level I, Ottawa
  • Aug. 25-26, 2007 EFT Level II, Ottawa
  • Sept. 6-8, 2007 Ultimate Abundance, Stamford Ct.
  • Sept 14, 2007 EFT Level I, Mississauga
  • Sept 15-16, 2007 EFT Level II, Mississauga
  • Sept. 27-29, 2007 EFT Master Showcase, Boston, Ma
  • Oct. 19, 2007 EFT Level I, Mississauga
  • Oct. 20-21, 2007 EFT Level II, Mississauga

If you would like to have David come to your organization for specialised training please call or email our Training Coordinator, Vivian Cannataro at 1-888-834-7073 or admin@davidrourke.ca

Lecturing a client instead of fostering his or her own development of cognitive shifts while tapping can be disempowering as well as ineffective. Clients shift when they are in the driver's seat in terms of the choices that they make. Tapping is a powerful way to unblock any meridian which hence opens up the client to a new way of thinking. Let the tapping do the work. Once a client is open, it is important to respect that they get to choose the perspective that they want to stand in. Different ways of looking at an issue is explored, and the perspective that is chosen is one that feels right to the client.

As an EFT practitioner, it is important to help clients make new cognitive shifts by supporting them as they wander down the path of sorting out what a specific event or life theme means to them. A technique that can be used to invite the clients to be in the driver's seat is to ask, "What is coming up for you now?" or "What are your thoughts about this now?" at the end of a round of tapping. When they give a response that indicates a shift in their thinking, they can then be asked, "Is this way of thinking different for you?" which allows them to recognize that there, in fact, has been a cognitive shift. The recognition can help them more deeply anchor it.

Another technique to empower the client is that intuitive hits (insights that the practitioner has in the observer role which can also be new perspectives) may be offered throughout the tapping session. The client decides if those hits are true or not with regard to how they perceive an experience. One of the questions that can be asked after a hit is: "Is that true for you?" If the response is a negative one, then they can be asked: "What is true for you?" This may spark the client to remember and challenge a belief that may not be in their best interest.

At times, the client's physical rather than verbal responses indicate whether they are resonating with the intuitive hits that are being offered. Noticing the physical shift (sigh or facial expression) can be followed with a question like: "What just happened for you?" The response may be a new cognitive shift or insight which then may point in a new direction that needs to be explored. It becomes a dance between practitioner and client as new versions of their dream are explored and then expanded upon with these new insights. Again, the client gets to choose which beliefs land or not; and which beliefs they will stand in, or not. When a client has a physical response, for example, a release at a specific tapping meridian, it can be an indicator that a new experience has emerged or the client has shifted aspects. For example, one client had a fear of dentists. While being tapped, there was a visual release on the gall bladder meridian (SE), a heavy sigh, which indicated that a shift may have occurred. She was asked; "If there was something "rageful" about this fear, what would it be?" The client then remembered a traumatic incident when she was just four years old and pinned in the dental chair by two hygienists and bit the finger of the third hygienist trying to insert a tool into her mouth. Her emotional response led to her understanding her fear of dentists in a new way which then freed her up to make a cognitive shift. In actuality, her fear of dentists was secondary to the rage that she experienced while at the dentist's office. After this cognitive shift, she reported that two weeks later when she visited the dentist, she was so relaxed that she fell asleep in the chair. The practitioner's responsibility is to read the physical cues and check into their meaning.

Another way to foster cognitive shifts is to play back the responses of clients during the detective work of uncovering limiting beliefs. It is not necessary that the play back is verbatim. It can be an expanded view that invites the client to either embrace or reject a new way of thinking. Again, checking in with the client either verbally by asking, "Is this true?" or nonverbally by paying attention to the physical cues, is paramount.

Asking powerful questions that require a client to make cognitive shifts in order to answer them is important. It is their answers that lead to tapping out their limiting beliefs. For instance, many clients can easily identify what they don't want. An important question is: "What do you want?" "What gets in the way of you having it?" Another is: "If you looked at this in another way, what would it be?" This provides fuel for cognitive shifts which are client-driven.

Good detective work is essential in helping clients foster cognitive shifts. Powerful questions will support clients in making those shifts.

Everyday, counsellors hear accounts of their client's traumatic events. Each day, we listen and bear witness to some truly horrific stories that bring some of us to the realization that humans are capable of knowingly inflicting pain and terror to another human being. We sit and listen and do our best not to react to what we might have just heard. Our focus, as always, is to help our clients. But what about us? How capable are we as counselors to help when we ourselves have been traumatized simply by listening?

Vicarious trauma by definition is 'experienced or realized through imaginative or sympathetic participation in the experience of another' (Webster's, 2007). I remember hearing about vicarious trauma during the course of my studies but never gave it much thought until last year. I noticed that I began to feel agitated at work, almost resentful towards my colleagues and clients. However, my eating and sleeping habits remained the same so I just discounted my feelings to being 'stressed out'. I even went as far as to admit that I may have been feeling a bit 'burned out'. My job, after all, is to maintain a professional detachment from my client's experiences. I am there to listen and to be empathetic, not to share in their trauma. It wasn't until I began to feel haunted by what I had been told during a counselling session that I allowed myself to consider the fact that I was, in fact, experiencing vicarious trauma. It was a very difficult admission. I am, like all of you, a great counsellor. However, first and foremost, I am human.

So, I began to do some tapping on general statements:

  • Even though I feel tired and stressed
  • Even though I'm tired of listening
  • Even though I'm feeling burned out


Then I began to get more specific:

  • Even though I'm seeing this image
  • Even though I'm feeling scared about my safety
  • Even though I'm feeling haunted by
  • Even though I'm feeling unsafe
  • Even though I'm feeling inadequate
  • Even though I feel as though I've let my client down
  • Even though I feel resentful towards my client for
  • Even though I feel guilty for having these feelings
One by one, I tapped on whatever came up and always ended each round with:

"I'm a strong and capable counsellor".

It was only when I allowed myself to admit that I was, in fact, experiencing vicarious trauma that I was able to use EFT to work past it and heal.

Our jobs, although rewarding, are not easy. In my opinion, there is never any shame in feeling our feelings. After all, we are first and foremost, human and allowed to be wonderfully flawed.

Vivian Cannataro, EFT-ADV
Lodestone Counselling Services,
info@lodestonecounselling.com

viv and linda
I'm honoured to introduce two of the brightest, friendliest, resourceful people I know. Without them, my life would not be as full and happy as it is. I affectionally introduce them as "My gifts from God."

On the left is Vivian Cannataro, EFT-Adv., who joined the organization this year. She serves as my Training Coordinator as well as an amazing EFT Practitioner. Vivian will also be facilitating Level 1 workshops starting sometime this fall.

On the right is the absolutely amazing Linda Hood. Linda is the backbone of the organization. Linda has been my administrative assistant since 1998. Whenever I need to know anything, I ask Linda. We have been through "thick and thin" together and I couldn't ask for a better work partner.

Any of you who have had the opportunity to talk to either Linda or Vivian will understand why I feel like the luckiest man in the world!

Please forward this newsletter on to your friends and loved ones.
Be well, enjoy the Summer and keep on Tappin'.
Peace, Love and Groovy Tunes!

Sincerely,


David Rourke
David Rourke & Associates

phone: 1-888-834-7073
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