ROB & SHEILA DANCE PRESENT
3 WORKSHOPS & DANCE
WITH INSTRUCTOR JENNIFER LYONS
SANGHA SPACE
116 W. Baltimore Ave, 2nd Floor
Media PA 19063
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3:00pm
SHAPING YOUR SWING: THE 1 O'clock & 11 O'clock RULE
Beginner-All levels
Get clear on when and how to use contra body motion vs. contra body position and put it into your basics. Based on 20 years of private lessons, this class is for everyone!
4:15pm
EXAGERATED JOINT FERRIS WHEEL TURNS
Intermediate
Everyone will be turning together! Straddle those feet and milk your turns with cool contra body position! This is what everyone is doing today and is Jennifer's #1 secret!
5:30pm
PULL OFF THE BIG TICKET MOVES
Intermediate/Advanced
Come learn the moves that everyone is doing in 2011 that you wish someone would teach! Lean, backbend and duck under those arms with ease, weightlessness and attitude!
6:30 - DINNER BREAK
There are lots of good places to eat within a 2 to 5 block walk in Media. Plan a dinner out with friends between the workshops and dancing. Be sure to make reservations for large groups so that the establishment can be prepared.
9:00 - LATE - THE SWING LOFT DANCE
DJ Rob will play a great mix for us. Great music and dancing, refreshments and beverages. BYOB. Parking is free on the street and in the garage on the corner of Olive St and Baltimore Ave.
PRIVATE LESSONS WITH JENNIFER in PA & JERSEY
Available Friday, Saturday and Sunday. Only ONE spot left! Wow! Email Sheila.
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Jennifer Lyons, Rob, Stevie & Brandon demo at Got Swing.
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