Healthier You-Fit Kids

Holiday Cooking & Nutrition Event

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Silver Spring Civic Building at Veterans Plaza

One Veterans Place
Silver Spring, MD 20910

(in the Ellsworth Room)

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Thursday December 9, 2010 from 5:30 PM to 9:00 PM EST
(Free fitness screenings opportunities from 5:30-6:50 pm program begins at 7pm)
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Hello Everyone,


I have some great news to share with you!  Thanks to our outstanding partners at the African American Health Program we are inviting you to our FREE Holiday Cooking and Nutrition Event Thursday, December 9th at the new Civic Center in Downtown Silver Spring.  Get your taste buds ready for this menu!



Spinach Filled Mushroom Caps



Chile Rubbed Steak

Wild Berry Sauce

Sauteed Collard Greens


Dinner Bread



Raspberry Mousse

 Steak DInner


Join celebrity chef Riq Glispy (finalist for the Sears Chef Challenge for New York City), registered dietitian Linda Goldsholl (African American Health Program) and registered clinical exercise physiologist Yusef Battle (The Fit Solution) for a "one stop shop" to get all of your holiday nutrition, fitness, wellness screening and cooking questions answered---all while enjoying great food!  It doesn't get any better than this!

To join us at this festive evening of fun, great food and exciting raffle prizes you must click on the link below to register or RSVP.  All guests must register.  Space is limited and first-come first-served.

Register Now!
If you have any questions about the event or on how to register please email or (240) 994-5268.

Thank you for your attention and response, and we look forward to seeing you at this wonderful holiday event!


Yusef R. Battle, ACSM RCEP
The Fit Solution
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