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Greetings!
I hope you make plans to join me at one of several UK @ Work town hall meetings taking place this month. UK Work-Life Director Robynn Pease, Ph.D., will present important findings from a work-life survey completed by nearly 8,000 members of our staff and faculty (see details below). You can ask questions, hear how the University may address top survey priorities - and learn how you can continue to provide feedback along the way.
This month's issue of Thrive also highlights some upcoming events and new learning opportunities available through HR's Training & Development and Health & Wellness areas.
Kim Wilson
Chief Human Resources Officer
UK Human Resources
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Features
UK @ Work town hall meetings highlight staff & faculty survey results, next steps  Please make plans to join us this month for one of several events focused on results from the UK@Work survey Through the survey, our staff and faculty provide feedback on UK's work environment, benefits and work-life support. Robynn Pease, director of UK's Work-Life Office, will share findings from the survey and top priorities based on your feedback. This event will also highlight ways you can help shape future efforts to continually improve the work environment for our staff and faculty.
See links below to save event to your Outlook calendar: When you see the prompt after clicking on "add to calendar," click the "Open" button, "Allow" then the "Save and Close" button on the Outlook calendar event.
Improve your "Health IQ" and get a
free book!
Do you know how to treat common ailments at home? Do you know when it is appropriate to call the doctor and when to seek emergency treatment? The "Healthier at Home" book can help you become a wise health consumer. It is the most comprehensive self-care book available, and it can be yours for free. All you have to do is view a 10-minute video, take a brief quiz, and we'll send you a book. That's it! Only UK employees, retirees, and their spouses are eligible. Only one book per person. Quantities are limited. Click here to get your free book while supplies last.
Staff Laptop Loan Program
Even though the fall semester is well underway, laptops remain available to loan to eligible UK employees taking classes or other educational coursework or certification programs. For complete information, including the eligibility criteria and an application, please visit the website.
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Events
Technology Training Express Workshops
 | Jerone Farley
Technology Trainer |
Our Express Workshops have been designed for those who have little time available to devote toward learning additional software skills. Currently Tech Training offers three Express Workshops in Excel: Macros, Working with Data Ranges, and DSUMS/Lookups. Jerone Farley is the trainer responsible for bringing these courses to you. Questions? Send Jerone an e-mail.
Family Caregivers Month Special Events for UK Staff and Faculty in November
We invite all UK faculty and staff to attend workshops and/or support group meetings for caregivers planned for November. Highlights include:
- Special welcome for new support group members. Lunch provided.
- Health & Wellness Health Smart event, "Coping with Holiday Stress," featuring Dr. John Ranseen.
- Free Caregivers Support kit. E-mail us to request a copy.
Visit UK Elder Care online for complete details and to download our event calendar and Top 10 Tips for Caregivers.
Guidance on Medicare for Your Loved Ones
Starting Monday, October 17, UK Elder Care specialsts will be available by appointment discuss the new Medicare D plans available to your Medicare-eligible loved ones. Contact Elder Care at 323-4600 for more information.
This information is intended for: UK employees or retirees who help coordinate care for loved ones who are not covered by a UK retiree health or prescription plan. For example, an aging parent who has retiree health coverage through another employer or through Medicare. This information is NOT intended for: retirees covered now or in the future by a UK retiree health and prescription plan.
Leadership Training
Offered through HR T&D, the Essential Leader Program is a certificate series of workshops designed specifically for employees who want to become better leaders and learn key leadership skills. The 80-hour classroom series covers communication, teamwork, creative problem solving and interpersonal skills. Participants have two years to complete all classes. For more information, please e-mail or call Debra Graham at (859) 257-9427.
WOW! FREE Health Screening
Wellness On Wheels (WOW) is a FREE mobile health screening. Your 20-minute appointment will include tests for: cholesterol (fasting optional), triglycerides and glucose, height, weight, blood pressure, body fat percentage, and waist circumference. Our expert staff will be on-hand for a review of your results. Check out the fall schedule and make your WOW appointment today.
FREE Health Smart Conversation:
Balancing Work + Life
Learn about balancing work and life, including the stressors that challenge us and ways to meet and overcome those obstacles. Join us for "Balancing Work + Life," presented by Ann Bassoni, Tues., Oct. 18, 12:10-12:50 p.m., 102 Mining & Minerals. FREE. Register now.
Team Up to Start! Moving
Ready for a little healthy competition? Get fellow UK employees in your department to participate and get moving. You may compete as a team or individual. Register by 8 a.m., Mon., Oct. 17. Join the Start! Moving Fall Challenge here.
Reality-Based Weight Loss
Weight Loss Matters is a 10-week weight-loss program taught by registered dietitians. Classes meet once a week in-person or online. The initial fee is $50. New classes begin Nov. 1, 2, or 3. Register by Wednesday, Oct. 26 here.
FREE Fall Lunch & Learn Series
Please join us for these FREE lunch-time sessions geared toward keeping you healthy and well at work and at home. Feel free to bring your lunch. Register now for these fall sessions:
- Getting Started with Weightlifting - Learn the benefits of weight training for males or females, no matter what your age or goals, and how to safely and effectively start a weight training program. Join us Thurs., Oct. 27, from 12:10-12:50 p.m., Gallery Room, W.T. Young Library.
- Healthy Meal Planning - Learn how meal planning can help you make healthier choices and get strategies for making meal planning work for you. Join us Weds., Nov. 30, from 12:10-12:50 p.m., 127 Wethington (Commons).
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Financial Tip of the Month
Don't miss:
Five essential checkpoints on your road to retirement (Marketwatch.com):
click here
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Retirement Savings Corner
Take advantage of free one-on-one retirement savings consultations with TIAA-CREF or Fidelity.
UK staff and faculty can benefit from meeting with their retirement carrier periodically to review their investments, discuss extra voluntary retirement contributions, obtain retirement illustrations and receive other financial advice. Request your appointment today - only a few dates and times remaining this month! October - December dates now available!
Visit this page for details.
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About Thrive
Thrive is a monthly e-mail newsletter developed by UK Human Resources.
Editors: Melanie J. Sparks
John Buzzard |
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