bodyshop 

E-Fit News

Issue No. 24August  2011


talk 

 

We like to keep our lines of communication open.  Here are some essential items to know about the new & improved facilites.

 

 

We are happy to provide T.V.s for your entertainment.  In order
to change the channel, please ask the Body Shop staff for the remote.  The T.V.s themselves must remain on channel 3 and the cable box is the way to change the channel.  If you push buttons on the T.V. itself, it will mess up the settings and will no longer be fuctional.  So, just ask the staff for the remote!

 

Please keep the shower curtains closed.   We have purchased high quality, anti-mildew curtains.  However, to prolong their life, please just slide it closed when you're done. 

 

Unfortunatley, some of our items have gone missing.   Our ab wheel disappeared as well as the scale from the men's locker room afrer only being open a short while.  We hope you take ownership of the facility and would report any strange happenings you might notice. 

 

We thank you for your support and participation in UK Health & Wellness! 

 

  

 

Keep up with Body Shop Fitness on our Facebook page.

 

 
Find us on Facebook

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Welcome New Members!
Kathleen Cagle
Curtis Crump
Amanda DeBord
Forest Dunham
Jill Eickhoff
Amelia Geran
Jess Greathouse
Ruth Greathouse
Jason Green
Regina Hannemann
Kathryn Kidd
Jerry Kissick
Julie Klopp
Abbie Loynachan
Alyssa MacLean
Travis McKenzie
Derrick Meads
Luke Moe
Brittany Morgan
Katie Murphy
Leisa Pickering
Ana Quelopana
Marshall Roorda
Randall Roorda
Tricia Savage
Michelle Sizemore
Robyn Snyder
Scot Snyder
CJ Stewart
Miroslaw Truszczynski
Timothy Wellman
Michael Westneat
Jeremiah Wiley

Marianne Young


 
Health & Wellness Events
 

Be a Quitter!

UK Health & Wellness offers free Tobacco Cessation Coaching via a Certified Tobacco Treatment Specialist to help YOU successfully quit tobacco. Free Nicotine Replacement Therapy (NRT) is available to eligible participants enrolled in this program.

 

You will work with your coach to:

  • Establish a support system for tobacco cessation, identify behaviors that inhibit tobacco cessation, and create a plan to quit.
  • Get information and support on how to quit and stay quit.
  • Get free nicotine replacement patches, gum, and lozenges.
  • Explore options, including medications and behavior changes, and pick strategies that work for you!

Services are offered to UK employees and retirees and their spouses and sponsored dependents. For more information, please call(859) 257 WELL (9355) or email andreadeweese@uky.edu

 
Recess at Work
Been sitting too long? Time to get up and move! Try an Instant Recess. It's simple - just gather your coworkers and take a quick walk, climb the stairs, do the chicken dance, do some easy stretches, or make up your own routine. Try it today. You can even invite UK Health & Wellness over, and we'll show you how it's done. To schedule your Instant Recess, call us at 257-9355 or email. Check out a brief video of an Instant Recess here
 

 

*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
In This Issue
Let's Talk!
New Members
Events
Gym Hours:Aug. 22-27
The Body Shop at  Seaton will be closed August 22-27 for our annual GA orientation and training. 
The Body Shop at Alumni will be open 6-8:30 am and 4-8 pm on Monday, Aug. 22.  Alumni will resume normal hours the rest of the week.
Group Fitness classes will still meet! 
About Fit News
Fit News is a monthly e-mail newsletter provided to members of Body Shop Fitness.

Editor: Melanie J. Sparks
Useful Links
 

UK Health & Wellness

Body Shop Fitness 

Group Fitness Classes

Gym Hours

 Workouts

UK Benefits

UK Wildcat Wheels Bike Library