bodyshop 

E-Fit News

Issue No. 23July 2011

Grand Re-Opening of Alumni Body Shop a Success!

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Welcome table and registraion for the Fitness prize pack drawing!

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The Body Shop staff welcomed over 250 people to

the Grand Re-Opening.

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Some of our regular attendees.

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Thank you for coming!

 

  

We hope you enjoyed the Grand Re-Opening and Open House for Alumni Body Shop & locker rooms.  We are glad to be operating on a regular schedule again! 

 

Congratulations to Thomas Zentall-our prize pack winner!

 

Keep up with Body Shop Fitness on our Facebook page.

 
Find us on Facebook
Welcome New Members!

 
 Robert Beckett
 Ethan Bussell
 Emily Dotson
 Donna Farmer
 Brantley Graham
 Kelly Hahn
 Bailey Johnson
 Greta Landenwich
 Kelly McDaniel
 Megan McDonald
 Bernadine McGhee
 Antoaneta Mihaylova-Krumora
 Deborah Mincks
 Oscar Moreno-Ponte
 Fran Morris
 Betty Newsom
 Nicole Peritore
 Charles Sparks
 Stephanie Viens
 Martha Young
Health & Wellness Events
 

Feel Better: Managing Chronic Disease - A FREE Conversation about YOUR Health

Learn about Stanford University's Chronic Disease Self-Management Program, an evidence-based program for anyone with a chronic condition OR anyone who is a caregiver for someone with chronic conditions. Learn ways to overcome fatigue, set boundaries, and take on life's more difficult problems. Join us for "Feel Better: Managing Chronic Disease," presented by Randy Lawson, July 14, 12:10-12:50 p.m., Wethington Commons Room 127Register today.

  
Recess at Work
Been sitting too long? Time to get up and move! Try an Instant Recess. It's simple - just gather your coworkers and take a quick walk, climb the stairs, do the chicken dance, do some easy stretches, or make up your own routine. Try it today. You can even invite UK Health & Wellness over, and we'll show you how it's done. To schedule your Instant Recess, call us at 257-9355 or email. Check out a brief video of an Instant Recess here
 
Chair Massage
You deserve a break!  Call to register beginning July 15th. 

August 15, 9 am - 1 pm,
2317 Alumni Park Plaza (parking is FREE)

1st Floor Conference Room

*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
In This Issue
Gran Re-Opening Success
Events
Gym Hours

The Body Shop has resumed it's normal operational hours!

Alumni: 

Monday through Friday

6-8:30 a.m.

11 a.m -2 p.m.

4-8 p.m. (4-7 p.m. on Fridays)

Saturday

9 a.m. - 12 p.m.

Seaton:

Monday through Friday

11:30 a.m. -1:30

4-7 p.m.

About Fit News
Fit News is a monthly e-mail newsletter provided to members of Body Shop Fitness.

Editor: Melanie J. Sparks
Useful Links
 

UK Health & Wellness

Body Shop Fitness 

Group Fitness Classes

Gym Hours

 Workouts

UK Benefits

UK Wildcat Wheels Bike Library