bodyshop 

E-Fit News

Issue No. 22June 2011

Reno Timeline Photos

 

alumni1
First, we took it down to the dirt!

 

alumni2
Then, we framed up a new design

 

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Next, we began to see a new shape evolving.

 

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Eventually, we started putting in our colors and finishes.

 

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Next, we moved on to the inside of the Body Shop.

 

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There will be a lot more space!

 

We hope you have enjoyed our brief timeline over these last several months. Please stay tuned for details regarding our Grand Re-Opening coming soon!  


Keep up with renovations on our Facebook page.
 
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Health & Wellness Events
 

Feel Better: Managing Chronic Disease - A FREE Conversation about YOUR Health

Learn about Stanford University's Chronic Disease Self-Management Program, an evidence-based program for anyone with a chronic condition OR anyone who is a caregiver for someone with chronic conditions. Learn ways to overcome fatigue, set boundaries, and take on life's more difficult problems. Join us for "Feel Better: Managing Chronic Disease," presented by Randy Lawson, July 14, 12:10-12:50 p.m., Wethington Commons Room 127Register today.

  
You need an Instant Recess
Been sitting too long? Time to get up and move! Try an Instant Recess. It's simple - just gather your coworkers and take a quick walk, climb the stairs, do the chicken dance, do some easy stretches, or make up your own routine. Try it today. You can even invite UK Health & Wellness over, and we'll show you how it's done. To schedule your Instant Recess, call us at 257-9355 or email. Check out a brief video of an Instant Recess here
 
Weight Loss Matters
Weight Loss Matters is a 10-week weight-loss program taught by registered dietitians. Classes meet once a week in-person or online. The initial fee is $50. New classes begin June 7, 8, or 9. Register by Friday, June 3. Register today

 

*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
In This Issue
Reno Timeline Photos
Events
Gym Hours

The time has come for us to close Alumni Body Shop while improvements are made to the inside of the facility. Alumni Gym is CLOSED and will not re-open until the grand re-opening - TBD. During the closure, we have extended the hours of Seaton Body Shop to:

 

Monday through Friday

  • 6-8 a.m.
  • 11 a.m -2 p.m.
  • 4-8 p.m. (4-7 p.m. on Fridays)

 

Saturday

  • 9 a.m. - 12 p.m.

CLOSED: July 2 and 4 (Independence Day) Seaton and Alumni closed. No Group Fitness classes.

About Fit News
Fit News is a monthly e-mail newsletter provided to members of Body Shop Fitness.

Editor: Melanie J. Sparks
Useful Links
 

UK Health & Wellness

Body Shop Fitness 

Group Fitness Classes

Gym Hours

 Workouts

UK Benefits

UK Wildcat Wheels Bike Library