Thrive Newsletter Header Oct 2009
Issue No. 13October 2010
Dear  ,

This month, I'm happy to share the good news that UK Work-Life's UK @ Work survey is off to a strong start, thanks to so many of our fellow staff and faculty. All faculty and staff are encouraged to take part in the survey, which is an important part of the larger work-life effort started by President Todd. 
Time is running out: I encourage you to take the survey if you haven't already done so already and encourage others to do the same. Your feedback makes a difference.

I also hope you'll check out the special events highlighted below. I especially hope you will give a special UK welcome to health educator, writer and radio host Jeffry Fawcett, Ph.D., keynote speaker for UK's National Work and Family Month celebration.

If you have questions or suggestions for this newsletter, simply reply to this e-mail. We welcome your feedback.

Mary Ferlan
Operations Director
UK Human Resources
Features
 
UKatworkUK @ Work Staff & Faculty Survey UnderwayUK at work cc

 
Last chance!
Make sure your voice
is heard: Take the survey!


You could win iPad, vacation time, UK basketball/football 
tickets or other great prizes!

Your feedback will help shape future initiatives impacting the work environment and benefits/programs for
UK faculty and staff!

The UK @ Work survey is off to a good start, with more than 4,000 employees participating: Help us reach our goal of 6,000+

If you have not completed the survey and wish to do so:
Look for the e-mail sent to you on Tuesday, October 12 from Robynn Pease, Work-Life Director, and click on the link or look for another reminder on October 19.
[Note: There's no log in required when you access the survey from the e-mail invitation.]

You may also visit our web site to access the survey now. [Log in is required when you access the survey from our site.]
iPad photo
You could win an iPad or other prizes!

When you take the survey, 
everybody wins...
By taking the survey, you'll help make one great place to work even better: Your feedback will help the University attract, retain and support our talented staff and faculty. Plus, everyone who participates may enter to win one of several great prizes, including an Apple iPad, vacation time, UK basketball or footback tickets and more. Visit this page for details. 
Spotlight
 
National Career Development Month Highlights Importance of Lifelong Career Development
Celebrate National Career Development Month by taking steps to develop your own career action plan. A great plan can increase your career satisfaction and help you achieve personal success. HR Training & Development's Career Development office can help!
We will be offering the following free sessions to help you get started. Click for complete descriptions and registration.

Follow Your True Colors in Work and Life (for individuals and groups)
Thursday, Oct. 28, 1:30-3:00, 220 Scovell Hall, Suite 2 

Career Planning Series (for individuals):

Friday, Nov. 5, 12:00-1:30, 106 McVey Hall
Friday, Nov. 12, 12:00-1:30, 106 McVey Hall
Friday, Nov. 19, 12:00-1:30, 220 Scovell Hall, Suite 2
Friday, Dec. 3, 12:00-1:30, 220 Scovell Hall, Suite 2
 
*Results of assessments from sessions 1-3 are required for completing activities in session 4.
fawcettEvents

Find Your Prescription for Good Health:
Attend Special Events featuring Jeffry Fawcett, Ph.D.
Jeffry Fawcett
Jeffry Fawcett, Ph.D.
Health educator, writer, and environmental economist Jeffry Fawcett, Ph.D. will be coming to the University on Thursday, October 21 to deliver three special presentations. Fawcett, co-producer of the radio show "Your Own Health and Fitness" and author of Too Much Medicine Not Enough Health will deliver a keynote address and conduct two workshops. Click here to learn more and to register now.
* 20 attendees at Dr. Fawcett's keynote address will be randomly selected to win a free copy of his book, Too Much Medicine Not Enough Health. 

 

Health Smart: Keeping Your Child Healthy

Every parent worries about their child's health. While you can't protect them from everything, you can become Health Smart and learn how to manage and prevent your child's illnesses. Join us for a free presentation, "Keeping Your Child Healthy," presented by Dr. Carmel Wallace, WednesdayNov. 3, from 12-1 p.m., 127 Wethington (Commons). You will receive a free "Healthier at Home" book for attending (only if you have not previously received a book). There will be door prizes! You must be present to win. Register now.

 

 

Free Lunch & Learn Presentation:
Winning the Battle Against Syndrome X

Syndrome X, also known as Metabolic Syndrome, is a cluster of risk factors that occur together, increasing the risk for coronary artery disease, stroke, and type 2 diabetes. It is considered an epidemic in the United States, affecting an estimated 25 percent of the population. Learn about the causes, symptoms, and most importantly, effective means for preventing or reversing the disease. Learn how proper diet, exercise, and other healthy habits play a key role in the prevention of the disease and lay the foundation for a healthy lifestyle. Join us for "Winning the Battle Against Syndrome X," Thursday, Nov. 11, from 12:10-12:50 p.m., in the Gallery Room, W.T. Young Library. Presentation is free. Feel free to bring your lunch.

Register now.

In This Issue
Feature: Last chance to take UK @ Work survey, win iPad or other prizes
Spotlight: Give Your UK Career a Boost with Free Workshops
Events: Health educator and radio host Jeffry Fawcett, Ph.D., has your prescription for good health
Financial Tip of the Month
 
Good Debt Versus Bad Debt
This article from Bankrate.com offers some guidelines on how to minimize your exposure to "bad" debt by using loans, credit cards and other forms of debt more wisely.
Resource Toolbox

Make the Difference

UK Benefits

UK Career Development

UK Elder Care

UK Employee Discount Program

UK Employee & Family Education Programs

UK Employee Relations

UK Health & Wellness

UK HealthCare

UK Parking & Transportation Services

UK REFER (Employee Assistance Program)

UK Training & Development

UK VIP Center

UK Wildcat Wheels Bike Library

UK Work-Life

UK Work+Life Connections (Free Counseling Program)

About Thrive
Thrive is a monthly e-mail newsletter developed by UK Human Resources.
 
Editors:
Melanie J. Sparks and John Buzzard