Thrive Newsletter Header Oct 2009
Issue No. 1 October 2009
Greetings!

UK Human Resources is pleased to offer Thrive, a new monthly e-mail newsletter sent to all regular UK employees. Thrive is all about highlighting the many wonderful benefits and resources available to you. It's also a way we can keep you up to date regarding new offerings and events. We hope you'll find it useful, and we hope it will help you thrive at work and at home.
   
Sincerely,
 
Kim Wilson
Associate Vice President 
UK Human Resources
 
Features
 
October is Work-Life Month!
Free Work-Life Luncheons, Workshops Focus on Career, Family and Well-Being

book coverYou are invited to take part in UK's October celebration of National Work and Family Month! Check out more than 20 special workshops on topics ranging from career development and retirement planning to wellness, parenting and more. Special events also include:
  • New Rules of Investing Luncheon
    Learn the six new principles for planning a safe and secure retirement.
  • Work-Life resource fair with keynote address by William B. Irvine, Ph.D., on
    "A Guide to the Good Life."
    Check out our resource fair for the full array of free services available to UK staff and faculty.
For a complete list of these and other great events, visit the Web site. Note: space is limited for some events, so please register today! 
  
  
Healthy Dinners on a Budget
from UK Health & Wellness
Enjoy five healthy meals for a family of four, each for less than $10. lasagnaClick here for recipes and shopping list.
  • Monday: Vegetable Lasagna
  • Tuesday: Fiesta Chicken and Rice
  • Wednesday: Chick Pea and Tomato Curry
  • Thursday: Baked Tilapia with Corn and Tomatoes
  • Friday: Easy Tortellini with Edamame and Smoked Sausage 
Spotlight
 
UK Receives Award for its Commitment
to Employee Health
The University of Kentucky has been recognized by the American Heart Association as a Start! Fit-Friendly Company. The award is given to employers who go above and beyond when it comes to their employees' health and demonstrate a commitment to promoting exercise and good nutrition in the workplace.

UK was awarded Gold Level recognition for companies that fulfill criteria such as offering employees physical activity support, increasing healthy eating options at work, and promoting a wellness culture. UK was one of only four companies in Lexington to receive this recognition.

New Employee Assistance Program (Counseling Service): Work+Life Connections
Did you know you have a free counseling service available to you? Work+Life Connections is a free, voluntary, confidential benefit. Employees are eligible for up to five consultations per year. These consultations may be individual or involve a spouse, sponsored dependent or other family member. Visit the Web site for eligibility requirements and more information.
 
"On-Demand" Departmental Presentations
Want to know how you can protect your financial future through these challenging times? UK Benefits is pleased to offer new "on demand" departmental presentations on this and other timely topics. Click here for details.
 
Free Career Development Events and Services
The University recently launched UK Career Development to offer employees resources for professional growth. CD even offers convenient online services: OptimalResume, Interview Mastery, and Career Innovation (an assessment to help you determine your ideal career path). To check out the schedule of upcoming events, get information on personalized resume/interview guidance and more, visit UK Career Development online.
Events
 
Career Development:
 
Workshops are held in 220 Scovell Hall, Suite 2 and begin at noon and last approximately 45 minutes.
  • K.I.S.S. Keep It Simple Strategies for Your UK Job Search, Oct. 23
  • Interview Mastery, Oct. 29
For details, visit this page.

Elder Care:

Join a CARE (Care Assistance Regarding Elders) Group, which meets the third Thursday each month - 12:00 to 1:00 p.m. in the Keeneland Room of the W.T. Young Library. Employees are welcome to bring their lunch. For a complete listing of Elder Care events, visit the Web site.


Health & Wellness:
  • Become Health Smart and earn a free "Healthier at Home" book! Join us for  Women's Health, presented by Lynn Jensen, M.D., Oct. 28, noon-1:00 p.m., 127 Wethington. Register online.
  • Recharge! Lunch & Learn Series: Free lunchtime ses­sions geared toward keeping you healthy and well. Register online for: "Nutrition Mythbusters!" October 15, noon-1:00 p.m., Gallery Room, WT Young Library; and "Tis the season to De-Stress!" November 10, noon-1:00 p.m., Gallery Room, W.T. Young Library.  
In This Issue
Features: October is Work-Life Month
Spotlight: New Counseling Service and more
Events: Free Career Development Workshops and more
Financial Tips
Making Home Affordable is a new federal program that gives up to 5 million homeowners, with loans owned or guaranteed by Fannie Mae or Freddie Mac, an opportunity to refinance into more affordable monthly payments. The Home Affordable Modification Program commits $75 billion to keep up to 4 million Americans in their homes by preventing avoidable foreclosures. To read more about the program and take an easy quiz to see if you are eligible, click here.


Resource Toolbox

Make the Difference

UK Benefits

UK Elder Care

UK Employee Discount Program

UK Employee & Family Education Programs

UK Employee Relations

UK Health & Wellness

UK HealthCare

UK Parking & Transportation Services

UK REFER (Employee Assistance Program)

UK Training & Development

UK VIP Center

UK Wildcat Wheels Bike Library

UK Work-Life

UK Work+Life Connections (Employee Assistance Program)

About Thrive
Thrive is a monthly e-mail newsletter developed by UK Human Resources.
 
Editors:
John Buzzard & Melanie J. Sparks