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Womens Wellness & Education Center Newsletter
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Greetings!
Happy May!, and for some members of our Wellness Center Family, Happy Mother's Day!
For as many people in Asheville, or the world for that matter, there are different relationships between mother and child. Surrogate or biological, whether she carried us in her body, beneath her heart, or took over our care and welcomed us into her own family, a mother's love is unlike any we'll ever experience, and like Valentines Day, Father's Day, and Thanksgiving, Mother's Day should be given daily recognition. However, for those of us who forget to say thanks, and I love you on a regular basis,we're awfully glad for the reminder!
While all months are special to us here at the Women's Wellness & Education Center, we are especially excited about this month as we welcome Dr. Kelley Wolfe, as our newest in-house practitioner. Kelley brings a wealth of knowledge and a healthy perspective on women's issues, and human sexuality. More information on Kelley can be found in this month's newsletter.
As always, thank you for being an important part of our Wellness Community. Check out our Wellness Center web pages throughout the coming month for updates and maybe a surprise or two, as we continue to find ways to better meet your wellness needs, including, but definitely not limited to, pregnancy and childbirth.
Have a great month! Hope to see you soon!
Ruth, Trish, StephDeb, Heidi, Holly,Kelley,Mary,Michelle, Nancy, Nicole & Tina
Women's Wellness and Education Center |
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In May, we celebrate the women who've nurtured, loved, and mothered us. Happy Mother's Day
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Please join us in welcoming
Dr. Kelley Wolfe PhD,
newest resident Practitioner in the WWEC
Kelley joined us in the middle of April, and brings yet another much needed service to the Women's Wellness Community. As a Board Certified Clinical Sexologist, Kelley helps her clients learn specific strategies that lead to healthy sexual expression. A sexologist sees people who have concerns about sex and offers non-medical solutions that fit each individual's value system. Kelley brings 22 years of professional training to her work, and 15 years of experience educating people about sexuality. She holds a Doctoral degree in Human Sexuality and a Master's degree in Public Health Education. Kelley began private practice after having been an instructor at UNC Asheville from 1995 to 2010, where she taught Women's Health, Health and Sexuality, Complimentary and Alternative Medicine, and Health Promotion and Wellness. In addition to her Doctoral degree, Kelley holds a BS in Clinical Nutrition. Kelley lives with her family in Asheville, NC and loves art, yoga, and kayaking.
Kelley will be offering a six week workshop for mothers called "Women's Sexual Empowerment"
Please visit Kelley's website to learn more.
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Group and Individual Classes Available
Classes taught by a Certified Nurse midwife.
Focus is on working with your body for your best
outcome in labor.
The next Group Session is:
Saturday, June 25th, 2011 Noon-6pm
Bring a Friend or Refer a Friend Who Completes the Class and Enjoy $50 Off both Enrollment Fees! .
Call today for your Special Deivery.
828- 333-0598
or register on- line at:
AshevilleWomensWellness.com
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momism #105
Just you wait until you have
kids of your own
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Thank you for being a part of our Wellness Community. For more information, please call (828)333-0598 or email info@ashevillewomenswellness.com. Our address is 24 Arlington St., Asheville NC 28801
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Got Stress?
Learn TRE!
The Tension and Trauma Releasing Exercise process, (TRE), is a profound and affordable healing technique that helps people reduce stress, resolve tension and heal trauma. TRE activates the body's natural mechanisms to release deeply held stress patterns and restore a sense of inner peace and relaxation. Once you learn TRE, it's yours for life --
Reported benefits of TRE include:
· Better sleep
· Less worry and anxiety
· More energy and endurance
· Less workplace stress
· Less relationship conflict
· Reduced muscle pain and body tension
· Increased flexibility
· Greater emotional resiliency
· Trauma recovery
When: 12:30 PM - 2:00 PM
Thursday May 19, 26 and June 2
or 7 PM - 8:30 PM
Friday May 20, 27 and June 3
Where: Women's Wellness & Education Center
Cost: For a limited time only, the cost is $99 for the 3 week series
Please call Mary at (828) 284-3688 to register or visit the TRE page for more information
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 We begin with ourselves and through Deeksha, the ripple effect goes out to all of mankind. As consciousness is raised we can create together love and compassion for all, allowing the effects of the energy to flow out to all life on the planet and beyond. The Oneness Blessing Tuesdays 11-12:30 Women's Wellness & Education Center Call Mary, at 828.284.3688 for more information |
MOMISM # 2,402,967
I've got eyes
in the back of my head,
that's how!
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Most of us Recognize the name
Julia Ward Howe as the author of the renowned Battle Hymn of the Republic, but did you know that Julia was the first woman who fought for the official celebration of Mother's Day in the US.
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For Your Convenience, Nancy is
Now Accepting Credit Cards!
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Momism #75,000
If I've told you once, I've told you a thousand times.
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Every Woman is Beauty
by Heidi Houser
I am continually inspired in my work by the beautiful, intelligent and creative women that emerge from the throes of an eating disorder as the healing process of recovery starts to take root. One of these amazing women, Kimberly Jones, is currently putting together a benefit to raise money for a scholarship to Tapestry's residential eating disorder program in Brevard, NC. She was inspired by the support she has received on her journey, as well as another awe-some alumni, Heather Purdin, who organized a similar benefit last October. Likewise, Heather was inspired by three teenage girls who started a non-profit, Project Heal (Help to: Eat, Accept & Live), to raise money for people suffering from eating disorders who cannot afford treatment.
I love how this ripple of inspiration is flowing wider and wider.
I often ask my clients: What would you be doing with your energy if it were freed up from your struggles with food and body image? This is a process I affectionately refer to in my own life as 'Bust Out and Sparkle.'
..continued
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Momism #36
I swear, you'd lose your head if it wasn't attached
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 Locally owned and operated, The Del Vecchio Acupuncture & Allergy Clinic offers a unique and highly effective approach in treating the many symptoms associated with allergies and sensitivities. Advanced Allergy Therapeutics (AAT) is a precision based therapy that treats the organ systems involved in an overreaction. (read more about The Del Vecchio Clinic and AAT here. |
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