~ June 2009 ~
In This Issue
A SOUL-CENTERED LIFE
UPCOMING CLASSES
FREE WORKSHOPS
INSIGHT TO ACTION COACHING™
WRITING FROM THE SOUL™
Quick Links
NEWSLETTER ARCHIVES
 
RADIO INTERVIEWS WITH DEBBIE FORD
 
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A Soul-Centered Life
 
  When you place Soul at the center of your life.........
 
You are happier.  No longer grasping for happiness 'out there' you feel full - and whole.  You still have preferences, of course.  You'd love a great job with excellent benefits, good health rather than illness and well-being for your family and friends.  But your preferences are not demands anymore.  Your happiness is not dependent on having all your desires satisfied .  You are anchored in the joy of your true nature.
 
You are at ease because you're not arguing with reality.  You accept the ever-changing and unpredictable nature of life.  You often experience a state of 'flow' because you're moving with life rather than trying to  impose your will on people, places and things.  You no longer always need it to be springtime.  You're in harmony with the natural cycles of life.
 
You're compassionate and generous.  Aligned with your heart and soul, you have discovered the basic goodness within yourself and all beings.  You are motivated to help those less fortunate than yourself.  Your heart is more open, less guarded.  You don't need to turn away from suffering.  You experience our interconnectedness.  Sick or hungry children anywhere in the world, for example, are your children because you are a part of this huge family called humanity.
 
Your creative spark is ignited.  By tapping into your spiritual core you are accessing your 'bright shadow', the rich seed potentials that may have been dormant within you.  Creativity is the life-force and as you dip your toe or dive into this life-giving stream, you discover new possibilities for enrichment in your life.
 
In addition to opening to your light, other more challenging shadow aspects emerge, as well.  As you come into authentic relationship with yourself, feelings and parts of yourself that may have been hidden for years are likely to surface.  You embrace disowned and sometimes unrecognized parts of yourself and, in so doing, feel more and more 'whole.'
 
You make wise life choices.  Why?  Because you are listening to your intuition, the voice of your Soul, much of the time now rather than the competing and often conflicting voices in your head.  As a result of making wise decisions you are becoming more effective in all that you do.
 
I know that many of you are engaged in Soul work and have experienced the benefits yourself of cultivating your spirituality.  I'm sure you're discovered that becoming Soul-centered is not a smooth and easy or an overnight process.  As the Persian poet, Ghalib, wrote, "The drop of water goes through many difficulties before it becomes a pearl."  Like all of life, this transformational work has challenges and cycles of ebb and flow. In spite of the difficulties we may encounter, placing Soul at the center of our lives brings rich and profound rewards and benefits the lives of those around us. 

I wish you the very best on your wonderful Soul adventure.
ocean surf
UPCOMING CLASSES
 
 
THE CREATIVE MIND: Guided Imagery Tools for Daily Life (NEW OFFERING)
 
Guided Imagery is being increasingly used in personal, professional and healthcare settings as a powerful tool for transformation and healing.  I will be co-facilitating this afternoon workshop with Angela Serviss, a wellness coach and meditation instructor.
 
You will learn how to use guided imagery to:
 
Enhance Health & Wellness
Improve Relationships
Remove Blocks to Work, Career & Finances
Ignite & Sustain Creativity

Saturday, July 11  12:30 pm  6:00 pm
The Vision Works House 
6849 Armour Drive Montclair, Oakland
Sliding scale of $90-120

 
GUIDED IMAGERY TRAINING AND CERTIFICATION PROGRAM (NEW OFFERING)
 
In this one-day accelerated certification course you will learn innovative imagery techniques and guidelines for the successful use of imagery for your own healing and transformation and/or to expand the scope of your practice and your work with clients.

You will learn techniques to:
 
Identify & Transform Shadow Subpersonalities
Heal & Uncover the Root Causes of Financial & Career Issues
Ignite & Sustain Creativity
Make Intuitive Decisions and Life Choices

You will also receive guidelines for the successful use of self-guided imagery.

For helping professionals of all kinds: teachers, coaches, somatic practitioners, hypnotherapists, psychotherapists, social workers, nurses and physicians.

Saturday, August 8  9:30 am - 5:30 pm
The Center for Hypnotherapy   Oakland, CA
Hypnotherapists and nurses will receive CEUs
$139 in advance, $149 at the door
Pre-registration is advised
 
 
TRANSFORMATIONAL WRITING: Writing for Spiritual Growth and Transformation

A monthly group

Using writing and guided imagery we will explore the following themes:

June - Trust and Intuition: What Gets in the Way?
July - What You Feed, Grows: Developing 'Seed Potentials'
August - The Wisdom of Blocks
September - Quieting the Voice of the Inner Critic
October - Meet Your 'Positive Selves' - Psychosynthesis Subpersonality Process
November - Awakening Your Creativity
December - The Wisdom of the Body

The second Sunday of each month
6:15-8:15 pm
Drop-ins are welcome
College Avenue near Claremont  
Oakland, CA
Sliding fee scale of $35-45 per session

For information, or to register for any of these workshops/classes, contact me at susannewest888@yahoo.com  or (415)721-0766 . 

FREE WORKSHOPS 

THE SOUL OF CAREGIVING™ will be presented at John F. Kennedy University, CorStone (formerly The Center for Attitudinal Healing), The Charlotte Maxwell Complementary Clinic, The Precious Life Wellness Village, The Women's Cancer Resource Center and The Wellness Community.  Contact me for more information or if you'd like to attend. Feel free to pass this information on to anyone you know who's a caregiver.
 
 
TRANSFORMATIONAL WRITING: Writing for Spiritual Growth and Transformation
 
Thursday, July 16
6:00 - 8:30 pm
Fairfax Library
Fairfax, CA 
INSIGHT TO ACTION COACHING™
 
In response to these difficult economic times, I am offering a 25% discount on phone or in-person coaching and hypnotherapy sessions through July 2009.  You can sign up for as few or as many sessions as you'd like.

INSIGHT TO ACTION COACHING™ phone or in-person coaching can help you:
  • Achieve your personal and professional goals
  • Navigate through periods of transition
  • Develop strengths and seed potentials
  • Find your purpose and passion 
  • Overcome blocks and limiting patterns
  • Quiet the voice of the Inner Critic
  • Access inner knowing for decision-making and clarity about your goals and life direction
  • Create action steps that generate tangible results

I specialize in helping clients overcome blocks of all kinds and translate ideas and visions into concrete action.  Fees are based on a sliding scale and time frames are based on individual wants and needs.

 
A FREE CONSULTATION is available.
WRITING FROM THE SOUL™ 

ONGOING GROUPS:

San Rafael, CA     
Alternate Thursdays    
7:30-9:30 pm
 
Oakland, CA         
Last Sunday of each month        
6:15-8:15 pm
 
Oakland, CA (TRANSFORMATIONAL WRITING)
2nd Sunday of each month
6:15-8:15 pm 
 
INDIVIDUAL COACHING SESSIONS (phone or in-person): 
  • Overcome writer's block
  • Start and/or complete writing projects
  • Discover your natural writing voice
  • Develop confidence and ease in writing
  • Create attainable short and long term goals
A FREE CONSULTATION is available.
Click here to visit my website if you'd like to learn more about my phone or in-person Insight to Action Coaching, Writing from the Soul Programs, or The Soul of Caregiving. 
 
A Free Consultation is available.  You can also sign up for my free monthly newsletter.
 
to sign up for a FREE CONSULTATION with Susanne West