| A Valentine's Day Self-Love Ritual |
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What would a Self-Love ritual look like for you?
Research has shown that people who have a daily
practice such as meditation, mindful walking, yoga,
prayer, or simply five minutes of quiet time, tend to
manage stress more easily and stay
healthier.
In coaching we often celebrate the self and practice
self
love through an anchor practice. This Valentine's Day
is the perfect time to create such a self-love ritual.
What activity would you love to do each day for just a
few minutes? What activity nourishes you? What helps
you to celebrate yourself and to cultivate self-love?
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| From Linda Bark PhD RN, the AsOne Coaching Founder, on Holistic Coaching |
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The AsOne Coaching model takes basic
coaching one step further. We look at coaching from a
holistic model, considering the whole person and the
whole picture.
Coaching can be a very mental process. Make a list,
think about options, set timelines, measure results,
etc. Holistic Coaching brings in heart, body, personal
constitution, spirit and energy principles. Some
powerful coaching questions we might explore in a
conversation
are...
How does this option feel in your body?
What would feed your spirit?
What adds meaning to your life?
Imagine the difference when we celebrate and explore
all aspects of our being. Imagine what can happen
when the whole picture is developed.
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| What Kind of Health Practitioners Can Benefit from AsOne Coach Training? |
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The AsOne Coaching model is geared towards
training health practitioners and nurses. But who are
the health practitioners, and who can benefit from
AsOne Coach Training?
We have had a wide range of health/wellness
practitioners and professionals enjoy and use our
coaching skills to deepen and advance their practice.
Such people include:
- Health Educators
- Nutritionists
- Massage Therapists
- Physical Therapists
- Yoga Teachers
- Intuitive Healers
- Acupuncturists
- Doctors
- Occupational Therapists
- Coaches
We encourage ALL professionals working in the health
field to join the AsOne Coaching Community. To
us, health encompasses all aspects of one's being, in
all times of life, and the coaching process helps one
to grow and change in whole health.
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Weekend Playshop in Tucson, Arizona |
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On Saturday and Sunday, March 24 and 25,
Linda Bark is offering a face to face
interactive
Playshop in Tucson, Arizona. Joining her will be
adjunct faculty Cynthia Lester M.Ed., Intuitive
Counselor, and
Mike Harris, Life Coach.
The
playshop is based on the AsOne Coaching model,
and
is geared toward training health practitioners and
nurses. This two-day combined course will include
both the Healing
Matrix and
Coaching Foundations 1. Sign up before March 10,
and
receive a discount!
The weekend Playshop is the first 15 hours
towards a 60-hour coach certification. The weekend
is traditionally followed by Coaching Foundations 2, a
30-hour telecourse and the Coaching Practicum
which offers 15 hours of coaching practice also over
the phone.
In addition to coach training,
the
Playshop and telecourse offer nursing CEs.
See our complete course calendar online.
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