A Fresh Start on Healthy Living
IN THIS ISSUE
Protect Your Eyes! Free Report
Quercetin:For Inflammation and Healing
Access the Power of Your Mind
Anti Cancer Body
Protecting Children Against Allergies
UPCOMING EVENTS For 2012
 
Greetings!

Begin your New Year with a Fresh Start! Learn how to use the power of your mind to control success, wealth and health in Becoming Your Own Hypnotherapist. Experience how Everybody can benefit from Meditation and Self Healing and take a Journey to Wellness through Restorative Yoga.
 
We have workshops and seminars for creating your best and healthiest year ever. Plus information you can use to age gracefully and with optimal health and fitness. We're starting the New Year with a new look, a new Top Ten Naturopathic Report and what you've been asking for.....interactive and informative workshops.  
 
The Miracle Healing Powers of Quercetin

We are very excited to introduce Dr. Yim's Ultimate GI Complex. After almost 20 years in clinical practice, treating patients for a variety of gastrointestinal issues, Dr. Yim has created a formula to heal and optimize the digestive system.

 

This formula contains ingredients Dr. Yim researched extensively and chose for specific healing components and physiological effects. Each ingredient has been carefully considered and chosen for its individual properties and synergistic effects. Read more about Quercetin: A Little Known Powerhouse.... 

Becoming Your Own Hypnotherapist
Without any prompting our subconscious mind automatically keeps our body running.
  • When we cut ourselves, it sends out worker crews to heal and repair.
  • When it senses depletion in energy, it stimulates a drive to ingest calories.
  • When danger is present, it alerts the body, sometimes before the mind is cognizant of the threat.

Most of the time, it runs on autopilot, all that power, but little control!

  • Imagine tapping in to an incredible source of intelligence and intuitive energy!
  • Imagine getting control of your subconscious mind and putting its energy to positive use!
  • Imagine healing and your brain begins to make it happen!
  • Imagine success vividly and the mind begins to create that reality!
Become Your Own Hypnotherapist
Presented by Dr. John Yim
January 18, 2011
7-9pm    $35.00
#2 1551 Estevan Rd. Nanaimo, BC 250-755-1930
Limited seating, please reserve early.
eyechart
"The Cure is in Your Cupboard"
Protect Your Eyes
Vision deteriorates with age. We can't avoid it. We can however, consume specific nutrient-dense foods that support and nourish our eyes as well as protect against serious eye diseases.
 
Glaucoma and macular degernation are major causes of blindness in adults. Specific foods contain antioxidants and nutrients that protect your eyes from these major debilitating disorders. If you are experiencing changes in your eyesight and want natural ways of improving and protecting your vision read more here....You'll also find our new Free Top Ten Foods to Protect Your Eyes. 
Everybody's Guide to Meditation and Self Healing
This workshop is Everyone's Guide to Meditation and Self Healing.  In it you will learn the fundamental techniques of meditation and self healing. Dr. John Yim and Beth Yim, the creators of the program, have combined the ancient healing and meditation art of qigong with Ayur Vedic techniques of self healing to produce a method of meditation and self healing that allows you to tap into your own inherent and powerful healing energy.
In this workshop Dr. Yim will be demonstrating and teaching:
  •      Specific meditation techniques
  •      Three Dragon Basics
  •      The power of meridian massage
  •      How to activate the Intuitive Healing System
  •      The importance of breathwork and focus and how to use both for healing
  •      The Healing Circle
  •      How to create and direct your own medicine through a moving meditation
  •      and more!

This workshop is for everyone interested in developing and controlling the relaxation response through conscious relaxation and meditation.  It will give you practical, hands-on experience not only with meditation but also with self healing.  

Dates: February 6 & 13 7-9 pm

Location: Integrative Health Center #2 1551 Estevan Rd. Nanaimo, BC 

Register before February 1 and pay only $59.00.

You'll receive the ebook Everyone's Guide to Meditation and Self Healing and Meditation CD at no extra charge. This is an additional $25.00 savings!

We limit the number of participants so please register soon so you don't miss out on this transformative workshop.  Contact our clinic at 250-755-1930.

mribrain
Access the Healing Mind
The Mind; a frontier most of us take for granted. But, with recent scientific research revealing more about the power of the mind it is a place we all need to boldly explore.

Intuition, instinct, sixth sense, inspiration, and premonition, all refer to an innate knowledge and discernment. Scientists say our instinct reaches us first on a visceral level and that intuition can be measured and seen on brain scans. But what exactly is intuition? And most importantly how do we access its healing power?   Read more..... 

 
       The Anti Cancer Body presented by Dr. John Yim, N.D.
Cancer is rapidly approaching the title of number one cause of death in Canada.
This disease has touched the life of each of us through the death of a
family member, friend, co-worker, or acquaintance.

There has never been a better time to learn all you can in order to prevent this dreaded disease.

Join us for this very important presentation in order to learn:

* The mechanisms that allow cancer to grow and spread
* Influences of environmental toxins, diet, and stress on cancer
* How the Western diet contributes to disease
* How to design a science-based anti-cancer diet
* Environmental toxins found in your home
* The importance of detoxification for bolstering immunity
* Why stress weakens the immunity and feeds cancer
* Simple stress-busters you can use immediately
* The role of exercise in cancer prevention
* And much, much more...
presented by...Seaside Yoga Studio

Bring your friends and family to this important event.
Monday, Jan. 9th, 2012 from 7 to 9 pm
9949 Cedar Street, Chemainus, BC
Attendance is by donation. Call 250 246 3797 to reserve your seats.
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New Research: Variety in Flora Protects Children against Allergies
 Are you a parent or grandparent? Then you need to read this new research. We've written about the protective properties of probiotics before but this new study is showing just how important variety and quantity of healthy intestinal flora is to the health of your child's immune system.

This comprehensive study found that diversity and variety were key to preventing and protecting children against allergies....Read more....... 
 
Taming the Stress Dragon
Stress Reduction and Relaxation Program
8 Week program begins Tues Jan 17 - 7-8:30 p.m.
Learn:
  • Negative Effects of Stress
  • Stress Triggers
  • Physiological Responses to Stress
  • Controlled Stress Reduction Techniques
  • Self Hypnosis
  • Visualization
  • Applied Relaxation
  • Coping Skills
  • Specific nutrient therapy 
  • NLP Techniques
  • Psych K Techniques
  • and more!  
Presented by Lucy Taylor
$199.00 + hst inc. instruction time, workbook, text & meditation CD (learn skills from NLP, Psych-K, Chinese Medicine & modern nutritional science.) Limited seating - Reserve your spot at 250-758-0660
Women's Health: Phytoestrogens
Phytonutrients are naturally-occurring compounds from plants that are responsible for the flavour, color, and disease resistance in plants (fruits, vegetables, whole grains and legumes). They are what plants make to defend themselves.

Women who are perimenopausal or menopausal should be consuming a variety of foods high in phytoestrogens. Read more..... 

Good Health,
 

Dr. John and Beth Yim