Healthy Living News
Healthy Living, Naturally
Sept 2011
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In This Issue
Top Ten For Thriving
Good Digestion=Strong Immunity
Girls Bone Health
Boys Mental Health

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Dr. John Yim, Naturopathic Physician
Healthy Living Coach and
Digestive Health Specialist
#2 1551 Estevan Rd.,
Nanaimo, BC

:: 250-755-1930

www.healthy-living-coach.com
Creating Extraordinary Quality of Life

Your goal is to change and improve your quality of life forever. Sometimes, that means changing current lifestyle habits.

The keys to fulfilling your goal are:

  1. Raise Your Standards by turning 'shoulds' into 'musts'.

  2. Change Limiting Beliefs.

  3. Change Your Strategies.

"Act so that every action of yours should be capable of becoming a universal rule for all men." Immanuel Kant 

 

Free SelfCare Talk

Want to know more about digestive health and how it impacts every aspect of your wellness? Dr. Yim will be giving a SelfCare Lecture in October on the Three Categories of Inflammatory Disease and How Good Digestion is The Key to the Anti Inflammatory Lifestyle
We will be fund raising for the Doctors Without Borders at this talk with a raffle! Want to know more? Want to register?
Send me an email.

 
Greetings!

Be in tip top shape this fall/winter with our Top Tips! We've got Top Ten Tips for Dealing with Stress, Top Five Protocols for Building Immunity and Top Tips for Choosing a Multi Vitamin/Mineral. You'll also find links to top ten reports and more....

 
Top Ten Tips for Thriving in Stressful Times
stress lady

 

We live in stressful times. Bombarded by bad news and facing a tenuous future, we cope the best we can. Usually that means....putting the care of ourselves low on the priority list. It's hard not to get caught up in life and...
Good Digestion = Strong Immunity
digestion1

 

After seventeen years of clinical practice I've seen many cases of individuals with poor immune function. What I've also seen is many of these individuals turning their health around, boosting their immune system and going from fatigued and fuzzy to energized and vital.
It is both amazing and rewarding.

 

Girls Bone Health 
girls

Good bone health starts at an early age, especially for girls. Unfortunately, studies 

show that many girls are not getting enough calcium from their diet to ensure adequate calcium retention. Find out what you can do for your daughter.... 

Boys Mental Health
boysblocks

 

The number of boys diagnosed with learning or behavior disorders is double that of girls. Studies show a link between certain nutrient deficiences and increased risk of diagnosis. Diet can help.....

 
Tips for Choosing a Multi-Vitamin/Mineral

 

multione There are a lot of multivitamin and mineral formulas on the market. We see them advertised on TV, in magazines, and in every drug, grocery and health food store. They range in price from under $10.00 to over $100.00 for a month's supply. Unfortunately...

If you have a topic you'd like to know more about, let me know. Send me an email! This newsletter is for you, with information you want. Both John and I are dedicated to assisting you in your journey to Creating an Extraordinary Quality of Life so let us know how we can be of service.
: 250-755-1930

Good Health, Naturally,
Dr. John and Beth Yim
Your Healthy Living Coach
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