Stay in the sun too long and you could end up with a nasty sunburn caused by overexposure to the sun's ultraviolet rays. Not only is the redness painful, but damage to the skin is permanent and can cause premature aging of the skin.
Setting aside time on a daily basis for meditation is not only good for reducing stress, it's good for your overall health. Meditation creates a mental oasis for your body, allowing it to get back in to balance.
In our clinic we see many people suffering from the pain and discomfort of arthritis. Unfortunately, arthritis is a disease not well understood, especially when it comes to safe and effective treatments. Often, by the time people come to see us they've tried several 'miracle cures' without success. They are frustrated, in pain and desperate for relief. Find out what arthritis really is....
Summer Meal Plan
Nothing beats fresh salads made from home grown ingredients. It's so easy to Eat Local and Live Longer on Vancouver Island in the summer. Make the most of it with this delicious summer menu plan.
Is your pooch in and out of the water all summer long? Are the pads on his feet getting cracked and dry? Are his feet easily injured or is he favouring one foot over another? His he getting blisters from hot pavement or deck surfaces? The skin on a dog's pad are tough but as they come into contact with .... everything, they are open to injury.
Nothing beats fresh salads made from home grown ingredients. It's so easy to Eat Local and Live Longer on Vancouver Island in the summer. Make the most of it with this delicious summer menu plan.