What could possibly be a better way of jump starting the new decade? Join teacher Ken Kloes as we close the door on 2009 in true yoga fashion.

The class will begin at 10:45pm and end at 12:15am.

 Bring a gong if you have one.

 

Inner Fire Yoga's Immersion Class
This class is designed for the yoga student who wishes to go beyond today's typical one hour yoga class. In the 2 hour Inner Fire Yoga Immersion class you will not only practice the nuts and bolts of yoga, but also meditation, yoga breathing techniques, yoga wisdom and much more.

Select Sundays, 1:30-3:30 pm.

Jan 17  :  Jackie Meacham and Karen Erstad
Feb 14  :  Angie Carlson
March 14  :  Ken Kloes
April 18  :  Joan Bleifernicht and Megan Brown

regular fees apply

 

 

Dear Inner Fire Yoga friends,

You'll be proud to know that two checks were written to charity - one to Family Center's Inc., for $3,352 and one to A Glimmer of Hope for $1,110!  That amounts to cash gifts of over $15,000 in total to charities since we opened our doors!

Photo caption:  Marit presenting a check to Neil, Director of the Family Center's, Inc.

NOTE:  Family Center's Inc.'s big fund raiser, The Big Eat, is Feb 22, 2010 at the Monona Terrace.  Click here for more information and to buy tables or tickets.
 

 

Bliss out with Yin-Aroma Yoga.

Imagine feeling completely renewed, energy flowing freely, mind clear and calm. This can be you!

Join Darlene Vander Hoop and Joan Bleifernicht in a 3 hour yin yoga and aromatherapy class.

Friday Jan. 15, 2010 · 6:30-9:30 pm

Deeply open hips, low back, and hamstrings. Connect to awareness of prana (energy) flow. Experience natural aromas that lead to deeper meditation. Bliss out!

Cost of workshop is $35
Advanced registration recommended, limited space.
Register now.

Friday, February 19th
7-9:30pm HIP HOP CORE YOGA and MEDITATION

Saturday, February 20th
1-4pm DYNAMIC TRANSFORMATIVE YOGA
7-9pm KIRTAN with BLISS DANCE

Sunday, February 21st
9:30-12pm FIVE KEYS to UNLOCKING INNER BLISS

Fees:
$40 for 1 yoga workshop paid by Feb 16th
$45 for 1 yoga workshop paid Feb 17-19th
$105 for 3 yoga workshops paid by Feb 16th
$120 for 3 yoga workshops paid Feb 17-19th
$15 for Sat. evening kirtan performance
 
Register online at www.innerfireyoga.com (click on the schedule tab) or by phone at 608-661-0167.

Purchase Wade's music CD's and his newly published book, Transformative Yoga, in our retail boutique now.
 
Wade Imre Morissette, has studied yoga for more than seventeen years with many of the world's most influential yoga teachers, including Baba Hari Das, Sri K Pattabhi Jois, Sri Sri Ravi Shankar, T.K.V. Desikachar, and the Krishnamacharya Lineage. Wade, a recording artist with Nutone Music, has released several critically acclaimed albums of yoga-inspired indie rock/pop music including Maha Moha-the Great Delusion, Sagram Scales of Music, and Strong as Diamonds.  Wade leads workshops, yoga retreats, and kirtan music evenings in the US and internationally. His retreats and workshops integrate yoga, music and eastern and western personal development techniques. Fun fact: Wade Morissette is the twin brother of famous pop singer Alanis Morissette.

FRIDAY NIGHT
Hip Hop Core Yoga and Meditation
Combining the best of world music grooves and a vigorous vinyasa flow, Wade transforms your yoga practice into the ultimate playground. Be transported to a deep place of release as Wade wraps up the class with live music. Be prepared to sweat, work your physical body and journey to a new place of freedom in mind and spirit. Open to all levels.

SATURDAY AFTERNOON WORKSHOP
Dynamic Transformative Yoga
A dynamic flow class based on Wade's intelligent sequencing principles.  Come explore and learn alignment and the art of sequencing.  Together we'll delve deeper into a variety of asanas (backbends, inversions, and twists).  Throughout the workshop, Wade will offer tips and nuggets to help you transform your physical practice into a true mindful experience. Find peaceful bliss as Wade finishes the class with live music. Come prepared to sweat, and learn.  Open to all levels of students!  Also great for teachers!  Leave feeling empowered and truly alive!

SATURDAY NIGHT
Kirtan with Bliss Dance
In this fun and moving experience, we will create a space for creativity, authenticity and freedom!  We'll begin the session by landing in our bodies through a joyous movement mediation and move into a blissful explosion of mantra call and response. Come move, play, sing, and celebrate!

SUNDAY MORNING
Five Keys to Unlocking Inner Bliss
Combining the power of a vigorous flow practice, mindfulness meditation, and energizing mantra kirtan, Wade transforms your ordinary yoga practice into the extraordinary.  Experience deep connection through a journey of the 5 koshas: physicality (asana), meditation, energy (pranayama), awareness (integration) and profound inner peace (music and sound).   These powerful and potent practices will awaken your inner wisdom, ignite your passion for living, and open your heart to pure bliss.  Open to all levels of students and teachers.  Leave feeling empowered, connected and truly alive!
 
"Wade who is not only a sought-after yoga instructor, but a talented artist who uses his singing and guitar playing to connect to his spirit and allow his sandhana to progress towards the supreme..."
~ 'LA Yoga'