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Hanna's Pearls
of Wisdom
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| "What really matters is that we recognize that we lack nothing and that therefore, we have no fear."
From "His Reign Shall Be Without End".
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Be Sure to join our new
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for emails and updates about our classes and events
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Thank you to all who came out for our Emotional Causes of Ill Health Mini Class - it was a huge success!
AND Thank you everyone for your generous Donations! | Stay tuned for these upcoming classes:
Monthly Nemenhah Band Meeting Sun, March 11, 12:30pm - 2:30pm
Pet Health* Sun, March 25, 12:30pm - 3:30pm
BioGenesis Demo*Sat, March 31
10am - 4pm Please bring a bagged lunch
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*suggested donation of $20Please RSVP so we can properly prepare for class size
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Welcome to PMR
Gwen Foster!
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Gwen has been a Hanna Kroeger practitioner for the last 9 years.
In 2009 she created NuVision with Eric Kolesar. They later worked with Hanna's daughter Gisela, to develop the AccessHanna software application for NuVision.
In 2010, Gwen started co-teaching Hanna's Beginner, Intermediate and Advanced courses at Peaceful Meadow Retreat.
Since then she has thoughtfully introduced plenty of new material for the Hanna 2 and Hanna 3 courses starting in 2012.
Gwen has a lot to share from her years of experience as a student, practitioner and mom!
We hope you can make it to these classes!
click here for full bio
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MARCH 20
EQUINOX
CELEBRATION
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Come gather with a community of dedicated people working to bring more love and light to our world. Join angel messenger Lee Cook, intuitive crystologist John Corsa, astrologist Cindy Morris and story teller Tina Wood for an evening celebration in honor of the Spring Equinox. Peaceful Meadow 7pm-9pm $10 donation
Sponsored by: Adventurous Spirit Travel |
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Why Eat Teff?
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Teff is high in resistant starch, a newly-discovered type of dietary fiber that can benefit blood-sugar management, weight control, and colon health. It's estimated that 20-40% of the carbohydrates in teff are resistant starches. A gluten-free grain with a mild flavor, teff is a healthy and versatile ingredient for many gluten-free products.
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For whole article, please visit:
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Not on Our Mailing List yet?
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Peaceful Meadow Retreat
7075 Valmont Rd
Boulder, CO
80301
303-442-2490
800-974-7428
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"Everyone has a talent. What is rare is the courage to nurture it in solitude and to follow the talent to the dark places where it leads"
- Erica Jong
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Greetings!
Now that we are well on our way into 2012, the changes seem a bit more subtle than most of us had anticipated, yet the energy in the air is undeniable. All emotions seem to be amplified. The days are short and there is not enough time to get everything accomplished.
Here's a Tip: If you are not happy with your life and your work, now is the time to create a new vision, not a time to be wasted on day dreams. What is your calling? What do you love? It is time to let go of our fears and create the life we have been reaching for. It is possible to walk out of an old suit and into a new one.
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Featured Class: Hanna 2
Emotional Causes of Ill Health
April 27 - May 1
This is a brand new class for 2012 in which we will examine how to identify and release the negative emotions related to chronic disease. We will present work on emotional issues from the pioneers such as Louise Hay, Carolyn Myss, Dr. Bruce Lipton, Dr. Hamer, and Hanna Kroeger. We will discuss many modalities such as EFT, NLP, Timeline Therapy, Raymon Grace's Emotional release technique, EMDR, flower essences, essential oils, affirmations, herbs, and homeopathics in this course. Case studies will be discussed, utilizing the AccessHanna™ software program.
This class will help students:
- identify and work through patterns that are held in the body for different reasons.
- help you understand your own process so you can walk your clients through the same process
- help you attain freedom from past attachments
- help you understand that it is never too late to create health, happiness and fulfillment
Other Upcoming Classes:
MAY 2 - 5 Hanna 3* (Spiritual Causes of Ill Health & Hands-on Procedures) May 17-19 Hanna 1 "Live Webinar" May 28-31 AccessHanna JUNE 5-7 Advanced Spiritual Dowsing with Raymon Grace CLICK HERE for 2012 CLASS SCHEDULE *These classes are brand new for 2012. We have restructured the "Advanced Hanna" class and added plenty of new content. Class times are from 9am -9pm and cover a lot of new information that was not part of the previous Hanna curriculum.
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We're on Facebook!
Now that it is 2012 we are starting to catch up with modern times - I think Hanna would be proud!
Like us and get $50 off the Hanna 1 recorded webinar!*
Hanna's Chapel of Miracles 
Peaceful Meadow Retreat  
*Offer valid for the month of March only
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Regrets of the Dying
For many years Bonnie Ware worked in palliative care. She was with them for the last three to twelve weeks of their lives and gained tremendous insight on what people were thinking about in their last days. Here they are:
1. I wish I'd had the courage to live a life true to myself,
not the life others expected of me.
2. I wish I didn't work so hard.
3. I wish I'd had the courage to
express my feelings.
4. I wish I had stayed in touch with
my friends.
5. I wish that I had let myself be
happier
For the full Blog CLICK HERE
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Lavender foot bath for Insomnia
 Do you have trouble sleeping? Are you so wound up from the day that your body is tense and unable to settle? Try a lavender foot bath!
Herbal foot baths are a great way to infuse plant medicine in the body. The pores on the soles of the feet are larger than any other part of the body, making them more sensitive to absorption.
Lavender is only one of many plant allies for this relaxing self treatment. Other plants to try are: Skullcap, Lemon Balm, Catnip, Chamomile and others.
Many nervines have bitter properties, thus strong infusions are not so pleasant tasting. An herbal foot bath is the perfect way to take herbs while by passing the digestive tract and taste buds. Here's how:
The day before:
- Boil a large pot of water.
- Remove from heat and add two handfuls of lavender flowers.
- Cover and allow to steep over night.
The evening of:
- Heat large pot of lavender infusion (try not to boil)
- Add 1 cup of epsom salts to a 5 gallon paint bucket
- Strain lavender infusion directly into pot and stir to dissolve salts
- Test temperature of water and adjust heat to desired temperature
- Sit in a relaxed location and soak away!
Ultra Relaxing tips:
- Dim lights and use candles to set the mood
- Have a towel ready to wipe wet feet
- Gently massage sesame oil into feet after soak
- Get directly in bed after your soak
ENJOY!!!
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Hanna 1 Recorded Webinar Special!
Reg Price: $350
Month of March: $275
Audit Price: $150*
We recently had our second Live Webinar and it was a huge success! We received excellent feedback from all of our participants and are thrilled to extend a special offer to those who were not able to make it.
Watch the webinar from the comfort of your own home as often as you like for up to 3 months.
The successful completion of the Hanna 1 course is a prerequisite for AccessHanna™, Hanna 2, Hanna 3 and the Practitioner certification.
*If you have taken a Basic Hanna class prior to 2009, you will need to take a Hanna 1 class to refresh your knowledge before continuing with other Hanna classes. We are offering the webinar at a low price of $150 for these students.
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TEFF AND ALMOND BALLS
1 c. cooked Teff grains
1 c. almond butter
1/4 c. almonds
1/4 c. sunflower seeds
1/4 c. sesame seeds
5-10 drops liquid stevia
1 T. raw honey
1/4 tsp. vanilla
1/4 tsp. cinnamon (optional)
Coconut flakes (optional)
Cook Teff grain to very hard, dry state (1/4 c.Teff grains to 1 c. water). Grind the seeds and the almonds. Combine all ingredients and roll into one-inch balls. Refrigerate and serve. Variations: Add 4 chopped dates or 1/4 c. chopped raisins; roll balls in ground seeds or coconut flakes. Teff is a very filling cereal grain that makes a great base for cookie treats. Instead of Teff, consider substituting cooked millet or amaranth. Makes about 36 balls.
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Hold Your Event at Peaceful Meadow Retreat
|   We welcome practitioners, trainers and teachers to rent our facility for meetings, classes, and seminars. We are located only minutes away from downtown Boulder and 40 miles from Denver International Airport. We have a variety of options from day rentals to overnight group stays. We can accommodate up to 32 overnight and 50 local guests. In season, we serve vegetables and herbs from our own gardens. For more information contact: caroline@peacefulmeadow.com Or fill out Rental Request Form HERE |
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The Chapel of Miracles was founded by Hanna Kroeger in 1972. We are a non-denominational, Christian, metaphysical church which welcomes all who are open for spiritual growth, and is dedicated to Hanna's message to love and heal one another.
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