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Apricots are an excellent source of vitamin A and a good source of vitamin C, dietary fiber, and potassium. The nutrients beta-carotene and niacin are more concentrated in Dried Apricots than in fresh.
Egyptians usually dry apricots, add sweetener, and then use them to make a drink called amar al-dīn. To learn more about Dried Apricots, click here and click the video link above.
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