Start off the New Year in a healthy way!  Reduce stress, improve flexibility and balance. FLOW yoga classes will be offerred every Monday evening at 5:30pm in our spacious reception area.  Sessions will be modified for each individual's skill level.  Individual attention including pose adjustments, passive stretching, light massage, and aromatherapy will be incorproated into your session.  If you are relatively new to this ancient practice, this class is especially for you!  Class size is limited to 8 people - please RSVP. 

$25 per class, package discounts available. 

Clare Seng is a licenced massage therpaist and registered yoga teacher with the National Yoga Alliance.  

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Clare Seng  is a licensed massage therapist and registered yoga teacher with the National Yoga Alliance.  She graduated from Purdue University with a Bachelor's Degree in Organizational Communication. Her studies then led her to Seville, Spain where she studies progressive Spanish language coursework. Upon her arrival in Tampa, Clare completed a Master's Degree from the University of South Florida in Counselor Education.
After a number of years of proving therapeutic counseling services for children and families, she realized that a "holistic approach to health" was more her passion. She studied massage therapy at Touching Palms Massage Institute in Palm Harbor. Clare has also completed a continuing education program in prenatal massage.
Yoga teacher training has been her most recent pursuit. Clare graduated from the Anala Yoga Center in Belleair, Florida. She offers a variety of massage treatments as well as individual and group yoga sessions. Licence # MA 47229