Just Walk
June 1st, 2012
Walk with a Doc Newsletter
 
Greetings!

Good morning! It's "Step Out of Your Comfort Zone" Month in Walk with a Doc Land and we're glad you stopped by. This June our associates have the charge of making something happen in their lives. They tell us about it, try it, and we give them $100.
A few examples on some who got an early start: Bob Riggleman in Accounting signed up and is training for a 10k in August - he's never walked more than 2 miles. Jim Maloney in HR said he needed to "do something" and signed up for Weight Watchers. He can't find 13 lbs and was able to stop his Norvasc. Caitlin in media relations asked out the assistant manager at our local Kroger (she thinks he's hot). We're paying for their dinner and movie.
Would you like to join us?
Send us an email during the week with how you stepped out of your comfort zone - nothing is too little. That little tingly, nervous feeling it gives you? That's "life" - doesn't it feel good? You will make us proud, just like our amazing team at WWAD HQ. 
1-800-Quit-Now

The sign to the right is in Spanish, but, like me, I'm sure you get the majority of the message. It's "I Hate Smoking" Week
in Walk with a Doc Land and as part of the festivities will took a poll of our associates.
Official results were 97-0 against cigarettes (we waited until the 10:00 smoking break to vote). This officially makes them the Worst Invention Ever (narrowly beating lima beans).
You must know someone who smokes? Do them and yourself a favor - give them a dollar to call the # above. For Pete's sake, it's 2012, why the he-- are they still smoking. Please save a life, AND if you live in Cali? Please vote Yes on Prop 29 (charge $1 tax on cigarette pack). It's neck and neck going into next week and I can't begin to tell you how many patients stop smoking because it got too expensive.
 
Relay Around Columbus
For Central Ohioans Only!
We are looking for 10-12 volunteers to split a 7:30am-12:00pm shift at the finish line.
Please email us with your name, phone, email, t-shirt size and preference of shift. (7:30-10:00 & 9:30-12:00).
We also have a WWAD team participating in the event (relayaroundcolumbus.com). If interested, please let us know on this as well. Thank you.

 

Issue: 70.3 
Hey! Look up here. My face?
How does it look?
I feel like my complexion
Is really good today.
This Week
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Thanks to you - the walk continues to explode in a very good way.
New cities and states are calling. People are dropping pant sizes. Babies are smiling. Balls are flying out of the park. We love it!
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Stay hungry and stay foolish,
David
Just Walk
614-714-0407