Just Walk
WWAD Newsletter - The Draft
Greetings!
Good morning and Welcome to the 2012 Draft! We have great news for you. Thanks to your impressive work ethic and good looks (no luck involved) you are the overall #1 draft pick. The difference in this draft is - you get to pick your team. Each team needs an eleventh member and both want you - bad! 
For added assistance, we have your potential teammates listed below. Please give this info careful consideration - it's who you will be spending all your time with. Don't rush - this is a decision you'll be stuck with for the rest of your life (no pressure).
Congratulations! You, my friend, are on the clock!

 

Team A
Current Roster:
Cigarettes
Elevators 
Deep Fried Twinkies
Watching TV All Day
Hi Fructose Corn Syrup
Airport people movers
Fidel Castro  

Parking close to door
McDonald's (no offense)
Stalin

Team B
    Current Roster:      
150 minutes/week

Dark Chocolate
Coffee
Red Wine (moderation)
Hiking National Parks
Taking the Stairs
Ice water
Gandhi
Delicious food
(See recipe on right)
Walt Disney

Grilled Salmon w/ Honey-Mustard
This is recipe takes 10 minutes to prep and 10 minutes to cook.
It'll look like you spent weeks on it.
Please click here for a winner from Flay.
("Why did he make Manning's picture bigger than the fish? I love salmon. He acts like he loves salmon, but it looks like he loves Manning. And I thought Gandhi and Disney were dead? How could they be my teammates?") 
Oh yeah. A couple other things that might influence your decision. If you pick Team B, you will live a happy long life. You will be the envy of all your friends. Why? Because you figured out how to beat blood pressure, cancer, heart disease, diabetes, Alzheimer's, arthritis...I could go on and on ("You already did"). The kicker? The locker room for Team B is having a lot more fun. "Why? Because they're snapping towels?" No, Galifinakis kind of fun. Laughing all the way to the bank kind of fun - salaries are a lot higher on Team B. We know you will make the right choice.

Our best,
 
David
www.walkwithadoc.org
614-714-0407
For all this weekend's walks - please click here.
We are extremely grateful to have your readership. Your continuous achievement of 150 minutes of exercise/week makes us proud of you. If you are having trouble getting started, try walking 5 minutes down the street and come back. 10 minutes at a time is a perfect way to get going.
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