Just Walk
Walk with a Doc Newsletter
Drinking from the Fountain of Youth
IN THIS ISSUE
You Have The Power
Treadmill Follies
Greetings!
Good morning! I bet your spring is off to a fantastic start! Ours definitely is. We have daffodils and tulips popping up all over the office! No soil, no water, no sun - just right out of the carpet! I spoke with our landscape department Monday. They didn't plant bulbs, they've never seen anything like it. Then yesterday, a dozen or so beautiful blue birds filled Walk HQ. They have the most beautiful voices - all singing Disney stuff. It's like a truckload of spring just invaded our office. Crazy!    
You Have The Power
Eliminate Unnecessary Testing
Accountability is not a one-way street.
If you're curious, ask us why we ordered a test. Ask us if you absolutely need it.  
Are there other options?  
Although we were not invited to be a part of this coalition to curb testing, we could not be more in support of it.
Please click here to check out this important article regarding unnecessary testing. If you have any questions, please ask your Walk with a Doc physician this weekend. That's why we're here.  
Treadmill Escapades
While very funny to most of us, this short (<2 minute) video is not for everyone.
I'm guessing no one was seriously hurt during these stunts/mishaps, but honestly, I have no idea. 
If you are a sensitive person that cares about others you might not want to watch. On the other hand, if you enjoy Three Stooges and the like, please click on the treadmill. 
 
"Life can be much broader once you discover one simple fact, and that is, everything around you that you call life was made up by people that were no smarter than you ... the minute that you understand that you can poke life ... that you can change it, you can mold it ... that's maybe the most important thing."   - SJ




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Do us a favor this week. After one of your long walks, or runs, or bike rides - get a glass of ice water. So cold that it's hurts to hold the glass. Why does that taste SO good?! That's YOUTH my friend.* You are drinking straight from the 'Fountain' Ponce. Enjoy it and do it again tomorrow, why not, it's free!

*For every hour you are having fun walking, biking, hiking, etc. you are adding 2 hours onto your life.

Stay hungry. Stay Foolish. 
David
 www.walkwithadoc.org
Please click here for this weekend's walks!

 
 

One Life. One Time.