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| Dancing, Dancing, Dancing...She's a Dancing Machine... - Jackson 5
July 30th, 2010
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Greetings!
Good morning! (Never dreamed I would be able to use this woman as a newsletter header - I'm so happy). Anyway, as I was saying - Kathryn and I have spent time this week talking about the fun progress all of us exercisers/athletes/walker people are making - even after a short period of time. More and more exercise minutes every week, less medicines, smaller waistbands, bigger smiles, etc. Everyone cannot believe how easy it is. Very cool.
Please read the very important news below - we're mixing it up this week! Who are you? Doc Mix-a-Lot?
Instead of Highbanks, tomorrow we will be Dance with a Doc - Saturday 10:00 am (registration at 9:30) - St. Ann's
As you read below - you may ask yourself - why should I dance instead of walk. I love Highbanks, I love the people, I love the routine, I love the path, I love the potties (probably not the potties - no offense Metro Parks - they are very nice... potties).
Okay - we hear you. Here is why:
1. In addition to walking, there are many other forms of exercise - hubba, hubba
2. The music will be sweet! Don't know what it is, but I know it's hip-hop (everybody loves hip-hop)
3. You will be representin' Walk with a Doc - making us proud - (we would love for you to wear your WWAD shirts!)
4. A lot of people on this distribution list have asked for a "more reasonable hour" every "once in a while". This week - we got your back (oh maybe he is Doc Mix-a-Lot!) 10:00 a.m.
5. There will likely be many, many people (read - if desired - easy to hide i.e. no one will see your footwork)
6. We googled Boogie with a Doc, Surgical Shuffle, Physician Fox Trot - we found nothin'. You will be part of history. Never been done.
I've got a million more. We'll share them with you Saturday
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Join Us This Saturday- It's Not What You Think!
Westerville, Park of Roses, and Franklin Park Conservatory are walking as scheduled on this Saturday - please check out our site (www.walkwithadoc.org).
The remaining WWAD crew however is mixing it up this Saturday. This Saturday is National Dance Day! Thanks a lot - next time tell me something I don't know Doc.
We are going to mix it up this Saturday on the helipad. Here are the details.
Who: Everyone! All ages welcome
When: July 31st (Saturday) 10-11a (registration starts at 9:30a)
Where: Mount Carmel St.Ann's - Back Parking Lot
500 South Cleveland Avenue in Westerville (near the helipad)
Dancers from a local studio will teach an easy hip-hop (that's right HIP-HOP) which will then be performed, videotaped, & submitted to "So You Think You Can Dance" on Fox!
Free t-shirts will be provided to those in attendance while supplies last!
For more information regarding Saturday's dance contact Community Relations at 614-546-3411. When someone answers - you have to use the WWAD code phrase - At Midnight The Red Dog Will Bark Alone - then proceed with your question. Or, you can just ask your question.
We really hope you join us Saturday. Back at Highbanks on August 7th. This week - Dance. Our best,
David
Oops - almost forgot. We would be remiss if we didn't "congratulate" the Ohio State Fair for 2010's newest culinary masterpiece - Chocolate-Covered Bacon ("Oh David, seriously you should try it, it's actually really good." )
We humbly throw our hat in the ring with a suggestion for 2011.
Let's take 8 ounces of Crisco and ice cream (adds needed color to the lard) and have it dripped directly into the brachial vein from an edible IV bag (pork casings). Let's make the needle out of chocolate so the entire snack is biodegradable - (yeah - no trash!). Now get this - during the infusion, the patient's mouth will be free and 100% available for further consumption. You could sell them any variety of snacks such as Deep Fried Oreos, Deep Fried Twinkies, or even something healthy (to balance out the infusion) like (Non- Deep) Fried Chicken Fingers with a side of Cheese Fries?
..... I'm so sorry. My inner cardiologist just went nuts. Ugh, it's all on paper too. Very sorry. |
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