- Top 15 list of why exercise is so important

- Sobe Lifewater - 2 new flavors - cold, delicious, good for you, and free

- I will wrestle a 650 lb. Grizzly

- Bananas, granola, and Caribou 

- Announcement of the Double-Secret Password that gets you into Run 4 the Health of It for essentially no cost (or you can call - see below).

 

This Labor Day (Sept. 7th) walk/run event is something that we hope you will join us for.  We will be doing a 4 mile walk at the beautiful Westerville Sports Complex. Registration is at www.copcf.com.  We are fortunate to be given a significant (read: ridiculously good) discount by the race director. If you could please call 273-8030 for the Promo Code (unable to distribute en masse).  We encourage you to wear your WWAD shirt if possible.

This is a great deal for a wonderful cause - please join our Walk with a Doc team.

Walk with a Doc proudly announces Jeff York as Just Walk Intern of the Year!

 

Jeff is a bright young medical student from Dublin, Ohio.  He has led a walk, represented us at health fairs, developed Power Points, produced radio spots, organized presentations, and a lot more.

 

Thank you Jeff for all of your high quality work.  You have the stuff to make an outstanding physician.