Last month I asked if it was time for a re-vision in your life.  A number of you responded and I thank you!  It can be fruitful to take a conscious look at your life-scene and readjust where needed.  You don't need to do it alone.  Being vulnerable and reaching out to a close friend can deepen bonds.

Just about three months ago I did a re-vision in my life.  Since then I've reduced the consumption of alcohol in my life.  Changing long-term behaviors is a personal preference.  For me it was a matter of not feeling good about where I was at with what I was doing and how I was doing it.  One day I made a short list of other 'things' I wanted in my life instead. 

Making a choice for, and traveling a new road is one thing. Rooting out the desire for the old road is another thing.  Knowing the cause of something makes it a lot easier modify. 

Identifying trigger points and tackling them one at a time helped to eliminate the habitual craving for a cocktail. Those trigger points were well hidden and stirred a depth of emotion when discovered. 

It was a healthy process to explore. 

Now, I rule over the brew and not the other way around.  The list of benefits for this positive life change has grown.

What have you changed in your life and how has it positively affected you?