This cleanse has been a learning experience. It made me realize what my body and my inner self really needs, which I tend to ignore. It's also great to know that there are certain foods that I love that I don't need to have all the time to "survive," the extra caffeine and anything sweet being two of them. And I love that I'm eating a wider variety of veggies now. Actually, this cleanse has made me fall in love with veggies all over again. ~ Ann, Fall Cleanse participant

(Day 9) was a major turn for me during this whole cleanse. I felt much much lighter and had incredibly more energy.  I used to get home from work and crave something to nibble on and/or want a short nap.  It was nice to see that my energy level has increased and appetite decreased. Overall, I feel like I have learned a lot about food, my dependency on food and how I can try to incorporate these healthier options day today. On the flip side, I am happy to know that I am able to maintain self control but it does not go without saying that I had some fairly emotional days.  It is amazing how fast the days go - tomorrow is already day 11?!! I realize that I will have to ease back in =) Many thanks for giving us this opportunity and leading us through this. Having your support and the support of others going through the same thing made this an enjoyable journey. ~ Sandy, cleanse participant

This cleanse has been so fun..The juice fast was a great day. Doing this cleanse has helped me feel a lot stronger and more confident with myself that I can do anything.  I feel light and more clear. ~ Olivia, Fall Cleanse participant