Massage Helps Repair Muscle Injury--NYTimes
| Sara K. Vogeler, Director
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Massage reduces the production of cytokines which cause inflammation, and stimulates the mitochondria which produce energy for our cells, according to research published in Science Translational Medicine February 1.
Taking NSAID's like Aleve or Motrin can actually retard healing, so with hands-on treatment you can suppress inflammation and enhance cell recovery.
Read more
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| Sara K. Vogeler, LMT, BMC, NeuroMuscular Therapist and Movement Analyst |
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Greetings!
If you will be in New York City this weekend in Chelsea, I will be part of the Health Expo at the Vitamin Shoppe from 12:00 to 2:00 pm, where I will be giving short bodywork sessions on my table.
You can also try some of the best selling products at the Vitamin Shoppe and receive free samples. The Vitamin Shoppe is a store I respect with many high quality supplements for sale.
Hope you can make it!!
Saturday, April 21 at 655 Sixth Avenue (at 21st Street) noon to 2pm at The Vitamin Shoppe
All the best,
Sara
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DMSO
DMSO is a natural solvent formed as a byproduct in making paper. It possesses magical healing properties--it is the only known compound that visibly reduces swelling within an hour. It reduces pain, scar tissue formation, and promotes healing. It is antibacterial and antiviral. You can read about it in DMSO: Nature's Healer by Morton Walker published in 1993 or go to Dr. Jacob's website. Unfortunately it is not easy to find DMSO on sale at pharmacies or most health food stores. You can order some online, or order from me. Make sure you avoid eye contact, because it burns!
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Thank you for your interest in me and my work. I value your input and your trust. Hope to see you Saturday!
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Sincerely,
Sara K. Vogeler, Director The NeuroMuscular Center, Inc.
PS. Let me know if there is something anatomical that you would like to know more about. Or if you have requests for improving performance in sports or other physical pursuits (like hiking, rock climbing, walking.) |
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