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Invites you to a
Meeting of the
Holistic Moms Network
of Greater Worcester


On Wednesday, March 3 at 7:00 pm, three rivers building
the Holistic Moms Network presents . . .


Meet the Women
          of the
Three Rivers Building
    a center for health and wellness


 
The March 3rd meeting of the Holistic Moms Network of Greater Worcester will be held in the Green Room of Mothers & Company, on the first floor of the Three Rivers Building, a center for health and wellness in the center of West Boylston.

The meeting, which starts at 7:00 pm, will include a tour of the building, a meeting with several practitioners (see the list below), relaxing in the lovely space of Mothers and Company AND you'll have the opportunity to go in the beautiful and warm POOL for a chance to try some Burdenko water exercises (bring your swimsuit and a big towel if you plan to go in the water!). 

You do NOT have to be a member of the Holistic Moms to attend.  Nor do you have to be a mom, actually!  Future meetings of the HMN of Worcester will be held in Worcester.  For more information, contact Elaine.

Directions and Map to the Three Rivers Building

Who Will You Meet?

 
Susan Lauring is a personal trainer, Burdenko instructor, meditation and Tai Chi trainer and owner of Three Rivers Building.  She has a bachelors in health and physical
education, is an ACE Personal Trainer, Burdenko Certified Trainer, MBSR Meditation Trainer, Tai Chi Trainer.  She has finished the Boston Marathon 3 times AND is the mother of five grown children.  She will be speaking to us about the Burdenko method, which is a conditioning and training rehabilitation program, based on 6 levels of progression, using water and land exercises.  www.threeriversbuilding.com


Jeanette Mesite Frem
is a childbirth educator, birth doula, breastfeeding counselor and owner of Mothers & Company.  Find out more about what classes, workshops and products this natural parenting place has to offer expectant parents, new parents, experienced parents, grandparents, babies, toddlers and preschoolers.  It's all about learning more so every parent can make their own decisions about what is right for their family.  In pregnancy, birth, breastfeeding, cloth diapering, babywearing, or just getting support around parenting, Mothers & Company was created for families in Central Massachusetts.
 

Dr. Karen Griffin is a chiropractor who has enjoyed providing chiropractic care and working with families throughout Central Massachusetts.  Chiropractic care offers your family a solid foundation for wellness throughout pregnancy, birth, and childhood. Dr. Griffin is a member of the International Chiropractic Pediatric Association and is certified in the Webster Technique for pregnant women.   www.DrKarenGriffin.com

 
Jacqueline Raicek is a licensed acupuncturist and Chinese herbalist, specializing in pediatric care and women's health.  She studied in Boston and has experience working with women and children.  Her warm heart and gentle style welcomes everyone, from adults to children to babies.  Learn more about Jacqueline.

 
Paula Denoncourt is a holistic health counselor. She applies a holistic approach to nutrition, which means looking at how all areas of your life are connected and believes in the concept of bio-individuality- that each person has his or her own nutritional needs. She received her training to practice Health Counseling at the Institute for Integrative Nutrition, and is working towards a Bachelor's Degree in Health Education.
www.pauladenoncourt.com


Are you a practitioner who has been looking for hourly, daily or monthly space for your practice? 
There may be space in the Three Rivers Building for you!  Speak to Susan and Jeanette for options they have available.


The Holisticmoms network logo Moms Network is a national 501(c)(3) non-profit organization which has chapters across the US that connect parents who are interested in holistic health and green living.  HMN encourages moms (and dads!) to trust their instincts, parent from the heart, use their innate sense of what is best for their children, live in balance with the Earth, and learn about the pros and cons of all healthcare and parenting options.

Living healthy and living green is not an endpoint, but an ongoing journey.  No matter where you are on your parenting or holistic living journey, you are welcome at HMN!  We are a diverse and open-minded community - a place where your choices are respected and where you can learn and become informed!  Many of us are new to this journey, others more experienced.  Wherever you are, you can benefit from the wisdom, support, and resources that Holistic Moms have to offer!

Learn more at the Holistic Moms website


No need to RSVP, just come!  We hope to see you!

~ the Mommas of Mothers & Company