Ironbody  
 
Ironbody of the Month
 
Tina Cardenas, Arizona
 
"-33 lbs. in 90 Days!" 
  
 tina c
 

RE-SET: For Past Iron90 I Clients

iron90
 
IRON90 IS NOW ONLINE
 
Past clients who purchased Iron90 Phase 1 can redo the new and improved version of Iron90 I for a $25.00 reset fee 
 

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Iron90 Gives Back:        

We would love to have you join our growing Iron90 family. You may remember our Sept. 08' Ironbody of the Month Ryan Job. Now you can help us help some very special people, use the Coupon Code: Hero at the time of purchase and we will donate $20 of your purchase to Camp Patriot. Start your customized meal and heart rate training fitness program today. Click here to start

Ryan J
Ryan Job, a former Navy SEAL who was made blind by a snipers bullet in Iraq, returns from the 14,411 peak of Mount Rainier.

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The New Iron90.com Links

 
 
 
Iron90 Results
 
Purchase Now
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Iron90 Corporate Wellness Program:
 
- 6, 12 Month or Lifetime Individual Customized Cardiovascular Training Program
 
- 6, 12 Month or Lifetime Individual Customized Meal Plan
 
- No gym or fitness facility required
 
- Multiple Locations Simultaneously: USA or Worldwide
 
- Daily Accountability Via Online System
 
- Daily Body Fat Loss Calculation  
 
- Timex Heart Rate Monitor
 
- 100% Weight Loss Guarantee
 
- Weekly Weight & Body Fat Measures
 
- Monthly Fitness Assessments
 
- Cost Savings!: Health Care Cost Comparison Quote Every 6 Months
 
-  Fully Supported; Onsite, Online and or Phone
 
- Can Be Structured & Put In Place TODAY AT NO DIRECT COST YOUR YOUR BUSINESS.
 
Contact us to lean more
 
Contact: Robert Vera, Co-Founder, Iron90.com

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Greetings:  

Tina looks GREAT and she is really FIT! She is 12 weeks into her company's 24 week Iron90 Corporate Wellness Program. We can't wait to see her in July!

Tina earned her results, no magic pills or crazy machine, just girl with her Iron90 plan. Tina inspires us, she inspires her colleagues, her friends, family and people she will never know or meet. Tina changed her life and will help to change others. We are so grateful to Tina for this and for her commitment and efforts.
 
Read below to learn how Tina shed 33 Lbs in just 12 weeks! Tina and her colleagues have shed over 1,140 lbs. in 12 weeks (see Top Losers below). Tina has put herself in the running to win an all expenses paid Hawaiian vacation for 2.
 
Congratulations!
 
Tina Cardenas 
 
  Ironbody of the Month   
April 2009 
 
Great Work!
 
Regards,
J.R. Rosania & Robert Vera
Co-Founders, Iron90.com
 
 
Program is amazing! It has changed lives and made us all more productive. Iron90 is like nothing else in the marketplace, I highly recommend it."
 
 
 
-Lisa Jansen, Human Resources Director 
Southwest Behavioral Health Services (SBH)
Iron90 Corporate Wellness Client
How do you stay motivated?
 
Tina: I just remind myself how much better I feel and how I have a new tool box (my Iron90 plan) to get me through any rough days.  And I don't beat myself up when I am not doing so great. 
 
I had a really rough week last week, didn't work out as much as I should have and although I didn't go over my calories I did eat more than usual, not because I was hungry. Before Iron90, I would let a bad week lead me backwards, this time I was able to use that as motivation to keep going.  Reminding myself that it's a process, and there are going to be bad days, bad weeks but you have to keep going. I have and was successful for a short period of time.  It is better now because I am not just losing weight, I am getting fit.  Before I was losing weight and although I was working out I wasn't really fit. 
 
I have noticed my stamina is better, my muscle is building quicker and I am able to do things that I wasn't able to do before with not extreme effort.   
 
What are the top 3 things that you enjoy about Iron90? 
 
Tina: 
1. I like the accountability of the program.
 
2. The ability to see what my workout for that day accomplished (total daily body fat burned), and
 
3. The heart rate training fitness piece is helping me get fit and not just thin. 
Have you tried to shed weight in the past, and if so how does Iron90 compare to the other things that you have done? 
 
Tina: I have and was successful for a short period of time.  It is better because I am not just losing weight, I am getting fit.  Before I was losing weight and although I was working out I wasn't really fit.  I have noticed my stamina is better, my muscle is building quicker and I am able to do things that I wasn't able to do before with not extreme effort.   
 

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WEEK 12 REPORT

IRON90-SBH Corporate Wellness Challenge

Wk. 12 Results:
 102 Employees 
- 1140 lbs.  
The Mission:
Shed -4500 lbs.
 
 Top Losers:
 
-46.0 lbs. Mike F.  
-44.7 lbs. Nichole O; March 09'- IBOM Video
-35.0 lbs. Sandy R. 
-33.0 lbs. Tina Cardenas; April 09'-IBOM 
-29.4 lbs. Robert D.
-29.0 lbs. Ramon B.
-27.6 lbs. Alma M.
-26.8 lbs. Mary G.
-26.3 lbs. Jade A.
-26.0 lbs. Jacqueline E.
-25.6 lbs. Jennifer M.
-24.4 lbs. Debra S.
-24.0 lbs. Elizabeth F.
-23.8 lbs. Janice A.
-23.5 lbs. Lorraine S.
-23.0 lbs. Christine K.
-22.4 lbs. Art P.
-22.2 lbs. Brenda T.
-21.6 lbs. Ed S.
-20.0 lbs. Carmen R.
 
AMAZING!

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Join Our Mailing List

 
 nichole o 1"It is a simple formula of calories in VS calories out, but it helps to have it spelled out specifically for you and your circumstances."
 
 
Nichole Obman, Iron90 Client
-37.5 lbs. in 9 Weeks
 
GREAT DEAL!
 
 SIGMA Heart Rate Monitor: $60.00
 
$60 HRM GREAT DEAL!  
 
What it has?:
15 Functions: Clock, Date, Stopwatch, Alarm clock, Lap Counter, Total training time, Training time per exercise zone, Current HR, Avg HR, Max HR, Training Manager 3 settable zones with audible alarm, Calorie counter, Total Calories, Back light, My name function ECG Precise, Compatible with cardio machines and its water proof
Why is it a GREAT DEAL?: It has many of the functions of Heart Rate Monitors that are in the $100-$250 range!
Iron90 Compatible? YES
Where to purchase?: Amazon.com
Who owns one?: Robert Vera, Co-Founder of Iron90. "I have a Polar, a Mio, two Timex and a SIGMA. I love the ability to see what is happening to me on the inside and knowing when I am burning fat or just carbs."
Cost:  $60.00

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Thank You!
 
To our Iron90 family for your efforts, commitment and results.
 
We are grateful!
 
Your ideas, comments and feedback are important to us, please share your thoughts at info@iron90.com .
 
Sincerely,
 
Robert Vera & J.R. Rosania, Co-Founders

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