Also, since the birth of my first child (and gaining of about 30 extra pounds) I have struggled with borderline high blood pressure. That is not a problem anymore. My blood pressure is well within normal limits now.

 

I would certainly suggest joining the Iron90 program. It has helped me SO much in this endeavor.  Just by providing me with my recommended calorie intake for the day (and per meal), plus the use of the heart rate monitor has given me the tools to be able to lose the weight and, I am sure, be able to maintain it as well. It is a simple formula of calories in VS calories out, but it helps to have it spelled out specifically for you and your circumstances.  

Another thing that I would recommend is creating that accountability factor. My employer is currently having a weight loss competition (and we are all using Iron90).  Having to weigh-in each week and email my weight to someone is a GREAT motivator. Work with someone you trust, a friend, co-worker, anyone that can help. Maybe even set up your own competition.

I am also surprised that I am not hungry all the time. Initially, it was hard to cut back on the amount of food I was eating. Now, I would not be able to eat nearly that much. I get full with significantly smaller amounts of food and eating 6 times a day helps greatly too. I am saving so much money on food (and not eating out as much), that it more than pays for the cost of the Iron90 program.