The season of Ostara, between the Spring Equinox and the Summer Solstice, is a time of awakening and realignment, and you can use this energy to open up blocks and clear the way for new aliveness and vitality in all aspects of your life.
Using the idea that your inner reality is a reflection of your outer reality, there are two ways you can begin. Sometime one works better than the other, there is no right or wrong way.
Inside out
- Slow down. Take a little time to disengage from your busy life and just sit and breathe. Notice what comes up when you do this: do you want to look for the next thing to do right away or are you able to settle down?
- Investigate old belief systems that no longer serve you. Take a look at habits and behaviors and notice which ones feel satisfying and which ones leave you feeling unsettled, ashamed, or irritated. There is an excellent website that helps with the process of releasing beliefs here.
- Addressing your body: this might entail a fast, cleanse or possibly colonics. Reassess what you are taking in and letting go of physically.
Outside in
- Spring cleaning is a great way to move energy. As you clear your home and work space, you may find energy moving inside you that you did not even know was available.
- Initiate a creative project.
- Get out in nature. Enjoy the changing weather and connect with the natural world. This alone can work wonders.
As you shift your inner and outer realities, you begin access your natural energy, vitality, and aliveness. It's all yours for the claiming, and I invite you to claim it all!
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June 24-July 1 in Calistoga, CA at the Intuition Vision weeklong Spiritual Sexual Education Immersion with Caroline Muir, Amrita & Apollo Grace, and guest teacher Daniel Giamario of the Shamanic Astrology Mystery School. Contact Amrita for more info.
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