Hello Friends:
Happy New Year and welcome back to Marvin's Legal Briefs. I hope your holiday season was festive and joyful. Amidst the beginning of this new year, good luck with your resolutions, have fun and as always, be safe.
Call or send me an email to let me know what is happening with you.
Looking forward to staying in touch,
Marvin S. Lanter
310-276-1142 |
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STARTING A NEW EXERCISE ROUTINE:
What's Safe... and What's Not
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As the recent holiday season comes to an end, many of us (myself most certainly included) might find ourselves with a few extra pounds we'd like to lose. Whether it's for health, to look better or to once again fit into that favorite pair of jeans, exercise is important.

However, when starting a new workout routine, care must be taken that we don't overexert ourselves. There is a normal amount of discomfort associated with working out, but there are also some warning signs that shouldn't be ignored.
CLICK HERE to learn more about what to watch out for as we start to burn those pounds away.
Contact me to let me know what issues are important to you so I can address them in upcoming newsletters. |