That's Right! Everything works to my highest good

That's Right! Change is the natural law of life

That's Right! Forgiveness makes me feel free and unencumbered

That's Right! I am on a journey of light

That's Right! I choose to surround myself with joy

Yesterday's movement of Acceptance began with the discovery of a dead baby bunny outside my office door (yes... inside the house). Like any other animal lover, my immediate response was sadness at the thought of my furry Zen Masters behaving like predators. That very human emotion quickly flowed through me and I moved back into Acceptance.

Just moments before I had written the words "Today my intent is to celebrate the movement of life - whatever that may bring" and I realized that life often brings bittersweet discoveries or momentary sadness along with the endless miracles and beauty.

As is typically the case whenever I'm working with a new concept or healing approach, the Universe provided me the perfect opportunity to put Integration into play. 

• Awareness - I became aware of my emotion and response
• Silent Sound - I quieted my mind knowing there is a purpose
• Evaluation - I consciously moved into love and acceptance
• Acceptance - I blessed the spirit of the bunny, thanked her for her role in the lesson, and realized that Acceptance is just that - unconditional movement through whatever life brings
• Gentleness - I was not angry with my cats - they're cats...

Gentleness is harmlessness and love in action. When we practice Gentleness, it requires a constant monitoring of how we respond to life.

When there is any type of internal conflict, the conscious spiritual seeker can go within and begin the process of Integration by stepping into Awareness - balance is a choice, and requires constant practice.

Today my intent is to consciously notice the vibrational energy of whatever I choose to bring into my unique experience of the world. Whether it is the colors I wear, the music I listen to, the food I eat or the words I use - I choose to surround myself with the frequency of joy.