That's Right! My world is a reflection of my thoughts

That's Right! This is one of the best days of my life

That's Right! Everything works to my highest good

That's Right! What needs to be known will be revealed

That's Right! There are limitlessness possibilities in every moment

When creating transformation in one's life, it's important to create a gentle, loving approach to change. Spiritual awakening is a process which requires conscious baby steps in the direction of your dreams, no more. Self criticism, procrastination and judgment have no place within an authentic, loving connection with life; however, it can be very easy to fall into those mind traps.

Whatever you focus your energy upon becomes stronger. If you find yourself lamenting about your weight, your relationships, problems at work, mistakes from the past, poor health or your fears, you actually feed energy into the very things you don't want and give them more power in your life.

It only takes 17 seconds for a negative thought to go out into the world and begin to grow. Consider that for a moment. How often do you find yourself brooding and realize that 20 minutes or so have passed before you realized that you were lost in thought? It's important to re-train the brain and learn to keep the mind on what you want to create in your life.

Periodically throughout the day, take stock of your state of consciousness, your words and thoughts. Purposefully reframe when necessary or move into gratitude for something ...anything! Beauty is everywhere... The moment you realize that you were asleep, you begin to awaken. Commit yourself to a few purposeful, positive minutes of self talk.

When a fear, doubt or negative thought arises, picture it written on a chalkboard in your mind and erase it. Replace it with one word or a phrase which is powerful for you and start from there. My That's Right! statements might be a good place to begin, but greater power lies in creating your own mantras or affirmations. Never underestimate the power of your own words.

But above all, treat yourself with kindness and loving support. Think of how excited we are when a child begins to learn to walk. With each step we applaud and encourage and if she falls, we encourage her even more saying, "You can do it!" Why? Because we know that it would be destructive to allow her to believe for a single moment that it's possible to fail... and it is.

You cannot fail. If you fall, laugh, brush yourself off and stand up again. Celebrate each step with laughter and joy and remember that most of us take walking for grated, don't we?

Today my intent is to love myself unconditionally and watch life unfold in all it's majesty. My day begins with gratitude and I choose to look forward with enthusiasm to the adventures that await.