Fall Winter header 2010

Issue 1, Volume 18
November 10, 2010
Des Moines Parks, Recreation & Senior Services

1 Free Punch

or

Drop In 

Rockin Deal!  11/10/2010
Refer a friend for Zumba and receive 1 FREE punch on your punch card or 1 FREE Drop-in.

Zumba

Promo Code:  CASSIESBIGDEAL           Offer Expires:  November 22, 2010
Anzanga
Zumba!  Ditch the workout - Join the Party! 
Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a unique program that will blow you away and help you achieve long term benefits while having a blast, all in one hour.  Zumba certified instructor Shayla Lee is sure to make you sweat and ensure you have a good time doing it!

 

 

 

Adults - First Class FREE!

$63R $69NR/10-class punch card or $10 drop-in

Mon/Wed

Field House Gym

 

Call 206-870-6527 or email us for more information.

 
Pilates - Beginners & Advanced
Pilates

Fend off those holiday pounds!  Bring your "sticky" mat and be ready to hit the floor working on improving flexibility, stamina, strength and posture.  You will immediately start to feel good after this mat-based class.

 

Adults

$78R $83NR or $10 drop-in

Tues/Thur  9:30-10:30am Pilates Gold

Tues/Thur  11-12pm         Pilates

Tues/Thur  6-7pm             Pilates

 

Call 206-870-6527 or email us for more information.

Treat Yourself To Unique Outings This Holiday Season! 

 

Wight's Wonderland of Christmas offers an opportunity to take in holiday decorations galore; ornaments, collectables, nativity scenes, lighted villages and more. Enjoy a no-host lunch in Lynwood before the return trip.

Friday, December 3

10am departure

$8

 

A Trip to the Old Goat Farm in Orting will dazzle you with the display of holiday decorations featured in this 100 year old farm house in Orting. A no-host lunch follows the tour.

Wednesday, December 15

10am-3pm

$25

Goat Farm

We Give Thanks Luncheon   
   Senior Holiday Lunch 

Holiday Special Meals

Enjoy dining with friends at Des Moines Activity Center where meals are accompanied with warm friendship, companionship and spiced with bubbling laughter and shared memories! Meals are sponsored by Catholic Community Services. Suggested donation: $3/adults age 60 and better. $5.75/adults under age 60.

 

 

We Give Thanks Luncheon

Please join us for our annual celebration of thanks served with a traditional Thanksgiving menu. Space is limited and advanced reservations are required -to book your reservation call 206-878-1642 beginning November 1, 2010.

Revised date:Monday, November 22

Time: 11:00AM-1:00PM

Please call 206-878-1642 or email us for more information!

 
Adult KickBall
KickBall.
Rec 'n Rah - Volunteer Dick Body
Dick Body

Des Moines Activity Center is lucky to work with many wonderful volunteers on a daily basis.  This Rec n Rah goes to a very special volunteer, Mr. Dick Body.  Dick, retired from the Postal Service, shares his considerable talents with us on a daily basis.  Baking his famous "power cookies" for the passengers on the many day trips he drives for us, taking homebound seniors nutritious meals on wheels weekly, driving homebound seniors to medical appointments in his shiny red sports car, coordinating equipment and repair projects for senior center staff...and ALL with a beautiful smile and a wonderful, positive attitude.

 

Our hats off and with GREAT appreciation to Des Moines Activity Center volunteer Dick Body.  He is one of the many Des Moines residents who makes our community (and our senior activity center!) a welcoming, active place to live and age.

New Van Dick Body

Regifting 1

Call 206-878-1642 or email us for more information.

Waterland Arts and Music Series
The Waterland Arts & Music Series is a three part series hosted by Des Moines Arts Commission and Highline Community College Music Department at Highline Community College Performing Arts Center/2400 S. 240th St., building 7

The series brings renowned performers to our community at affordable ticket prices.  During the series, doors open 7pm and each performance is at 7:30pm.  Tickets cost $15/adult or $5/student (elementary through college).  Purchases of three or more adult tickets are discounted to $10/ticket.  Advance tickets are available at Des Moines Parks & Recreation (1000 S. 220th St.) or Des Moines Florist (721 S. 219th St).  Tickets are available at the door as well. 

 2010-11 Waterland Music Series:

DATE                                BAND

       
Nov. 16, 2010    Anzanga Marimba Ensemble 
Feb. 22, 2011    Greta Matassa Seattle Jazz Vocalist
Apr. 26, 2011    Brothers from Different Mothers Juggling comedians
Join Our Mailing List
In This Issue
Anzanga
Zumba
Pilates
Holiday Outings
We Give Thanks Luncheon
Adult KickBall
Rec 'n Rah
Regifting Event
Waterland Music Series
Senior Coed Volleyball
Wild Water River Tours
Quick Links

Find us on Facebook








Tell Your Friends

 Tell Your Friends!
Help us get the word out about recreation and senior programs.
 
1.  Forward this email to your friends and ask them to sign up to receive Rec'n Roll
2.  Follow us on Facebook!
Senior volleyball 
 
Drop-in Senior Coed Volleyball
Stay-fit while volleying away your afternoon! Informal drop-in games are open to adult's age 50 and better of all skill levels.
When:  Monday & Wednesdays, 1-3pm
Location:  Des Moines Field House
Cost:  $2 Drop-in fee

For more information or to register, contact the Field House (206) 870-6527 or click here .  
White Water 
 
Adventure Awaits with Wild Water River Tours! 
 
If you need excitement this fall, look into our fast paced and fun rafting trips with Wild Water River Tours, Inc .  Professional guides lead the adventure, so you'll be smiling and splashing your way down the river.  Perfect for family, friends or team building, Wild Water Tours will provide a one of a kind memory for your group.  
 
Upcoming trips by Wild Water River Tours through Des Moines Parks & Rec:  
  
Skagit Eagle Watch
Sat Dec 4th, 11am-2:30pm OR
Sun Dec 12th, 11am-2:30pm
$78/R or $85/NR
Age 6 and Up
 
For more information or to register, contact the Field House (206) 870-6527 or click here .