Pilates & Boot Camp Fitness
Parks and Recreation is teaming with our favorite Certified Pilates instructor, Julie Conklin, to bring back Pilates classes this fall. Classes are hosted Tuesdays and Thursdays with an ongoing format. Drop in ($10/visit) or monthly rates ($78R/$83NR) available. With several options, we've got the class to keep you fit through the fall. Want to take it up a notch? Try Boot Camp Fitness, Tuesday/Thursdays beginning this November.
Pilates: Mat based discipline that improves the look and feel of your body & increases flexibility, stamina, strength & posture. Modifications available to support individual needs - class is ideal for beginners & advanced alike! Please bring a 'sticky' mat to class.
What: Pilates with Julie Conklin
When: Tues/Thurs (began Oct. 5th)
Times: 9:30-10:30am - Pilates Gold (55 and older)
11am-12pm - Pilates (beginners and advanced)
6-7pm - Pilates (beginners and advanced)
Location: Instructor's studio/24052 13th Place Des Moines
Price: $78R/$83NR per month (payable at Des Moines Field House) OR
$10/Drop in per class (payable at studio or Field House)
Boot Camp: High impact results driven conditioning taught in an indoor/outdoor environment will help take your fitness to the next level. Workouts include cardiovascular, speed, endurance & strength training to maximize your workout.
What: Boot Camp with Julie Conklin
When: Tues/Thurs starting November
Time: 4:30-5:30pm
Location: Instructor's studio/24052 13th Place Des Moines
Price: $78R/$83NR per month (payable at Des Moines Field House OR
$10/Drop in per class (payable at studio or Field House
For more information call the field house at 206-870-6527 or email us! |
Visual Magic Arts Workshop to visit After School Program Sites
Visual Magic Arts Workshop, a unique combination of arts and mentoring, will supplement activities at Des Moines Parks and Recreation after school program sites in the Highline School District in 2010-11. Visual Magic is a six session arts workshop that is the senior thesis project for Big Picture High student Ciera Boyd. Boyd has worked with mentor Nic Lind, Recreation Coordinator, since her sophomore year to develop her project, which has included research, program development, a pilot program in spring 2010, and curriculum evaluation. The Big Picture High student is excited about the implementation phase set to begin on October 19th at North Hill Elementary school's after school program.
"I chose Visual Magic as my senior thesis project because art has been my passion and I want to be able to provide a way for students to focus and explore their creativity in a way that I wish I had been able to when I was their age; especially now when funding for art programs is extremely limited," said Boyd.
The program schedule will include Tues/Thurs visits to each after school program site for three weeks apiece, and a two week Visual Magic program at Pacific Middle School as part of the Recreation Elective at Community Schools Collaboration's after school program at Pacific. Elementary aged Before and After School registration is ongoing during the school year, and scholarships are available on an as-needed basis.
For more information about after school programs at elementary schools in Des Moines, call (206) 870-6527 or email us!
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 It's time to volunteer with Friends of Des Moines Creek! Fall is around the corner and so is an upcoming Des Moines Creek volunteer event! This time, along with the fall spawners, we will be moving upstream. On November 6th, 2010 we are partnering with King County to enhance the creek buffer by planting and mulching in the upstream reach of Des Moines Creek between S 200th Street and Midway Sewer District!
What: A crazy cool planting project to continue improving the Des Moines Creek buffer When: Saturday, November 6, 2010: 9am to 1pm (or later for the diehards!) Where: The creek reach south of S 200th Street to Midway Sewer District (details and where to park to follow later) What to bring: Work gloves, shovels, snacks and water. And remember to dress for the weather. Children under 12 are welcome with one-on-one adult supervision. Please email FriendsOfDesMoinesCreek@yahoo.com to sign up for the event, or phone Laura Hartema at 206-650-9001. |
Des Moines Parks & Recreation joins Landmark on the Sound for Halloween at the Haunted Castle
Parks and Recreation has joined forces to offer fun and games at the Landmark on the Sound's Halloween at the Haunted Castle. This combined event will replace the former Halloween Carnival at the Field House, so be sure to join the other boys and ghouls in the fun at Landmark on the Sound this Halloween. Sunday, October 31st from 6:30-9pm the Landmark will become a Haunted Castle where guests come calling in search of George, the resident ghost. Ride the elevator to the 5th floor, then take a haunted walk back to the lobby on the long, dark, winding ramp. Expect plenty of spooky sights and hidden surprises.
In addition to the haunts, there will be a festive carnival room on the main floor appropriate for kids of all ages, complete with treats for all.
A $5/Adult or $2/Child suggested donation will be collected with all proceeds benefitting Des Moines Area Food Bank programs. For more information on this event, contact Landmark on the Sound Event Coordinator Amber Fish at (206) 878-8434/ext. 103 or visit Landmark on the Sound .
What: Halloween at the Haunted Castle sponsored by Landmark on the Sound and Des Moines Parks, Recreation and Senior Services
When: Sun. Oct 31st 6:30-9pm
Where: Landmark on the Sound/23660 Marine View Dr. S.
Ages: All ages welcome. Parent discretion advised for haunted tour.
Cost: $5/Adult or $2/Child donation for Des Moines Area Food Bank
Contact: Amber Fish, Event Coordinator, Landmark on the Sound, (206) 878-8434/ext 103
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Sunday, November 7th
For information call Des Moines Senior Center 206-878-1642 or email us! |
Waterland Arts and Music Series presents ANZANGA
The Waterland Arts & Music Series is a three part series hosted by Des Moines Arts Commission and Highline Community College Music Department at Highline Community College Performing Arts Center/2400 S. 240th St., building 7. The series brings renowned performers to our community at affordable ticket prices. During the series, doors open 7pm and each performance is at 7:30pm. Tickets cost $15/adult or $5/student (elementary through college). Purchases of three or more adult tickets are discounted to $10/ticket. Advance tickets are available at Des Moines Parks & Recreation (1000 S. 220th St.) or Des Moines Florist (721 S. 219th St). Tickets are available at the door as well.
2010-11 kicks off with Seattle marimba ensemble ANZANGA. Anzanga, which means "to our friends," draws its name and music from the rich cultural heritage of Africa, with traditional and contemporary marimba music from Zimbabwe, Mozambique, South Africa and Gambia, plus original compositions created and arranged in an African style by director Sheree Seretse.
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Help us get the word out about recreation and senior programs.
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Drop-in Senior Coed Volleyball Stay-fit while volleying away your afternoon! Informal drop-in games are open to adult's age 50 and better of all skill levels. When: Monday & Wednesdays, 1-3pm Location: Des Moines Field House Cost: $2 Drop-in fee For more information or to register, contact the Field House (206) 870-6527 or click here . |
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Adventure Awaits with Wild Water River Tours! If you need excitement this fall, look into our fast paced and fun rafting trips with Wild Water River Tours, Inc . Professional guides lead the adventure, so you'll be smiling and splashing your way down the river. Perfect for family, friends or team building, Wild Water Tours will provide a one of a kind memory for your group. Upcoming trips by Wild Water River Tours through Des Moines Parks & Rec:
Skagit Eagle Watch Sat Dec 4th, 11am-2:30pm OR Sun Dec 12th, 11am-2:30pm $78/R or $85/NR Age 6 and Up For more information or to register, contact the Field House (206) 870-6527 or click here . |
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