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Greetings!
Rather than making New Year's resolutions, I like to choose a keyword and theme for the year. My keyword this year is "vulnerability" and my theme is "Fearlessly be yourself." The article below explains my choice. I hope it inspires you to contemplate themes for your year.
Reiki blessings,
Marianne
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Being Who You Are
Many of us spend a significant portion of our lives trying to be the person we believe we "should" be or the person we believe others want us to be. Not a few of us add to this the demand that we be perfect at being the person we believe we are supposed to be.
I watched a thought-provoking video recently featuring Brene Brown, Ph.D, M.L.S.W, author of The Gifts of Imperfection. Brown's extensive research brought her to the conclusion that we are hard-wired for connection with other human beings, but in order to have connection, we must live "whole-heartedly." That is, we must believe we are worthy of connection, and we must allow ourselves to be vulnerable. Being vulnerable includes: - Having the courage to tell the story of who you are and to be seen deeply. (Allowing others to see who you truly are, including your imperfections.)
- Loving with your whole heart when you know there are no guarantees. (The relationship may not last; your child may take a path that distresses you.)
- Practicing gratitude and leaning into joy in moments of terror. (While waiting for a biopsy report, for instance.)
- Knowing that you are enough. Knowing you are enough allows you to be kinder and gentler with yourself and with others.
Often we try to avoid vulnerability by numbing ourselves to discomfort, fear, and pain. But Brown says we can't numb feelings we consider undesirable without numbing all feelings---joy, gratitude, love. To be vulnerable means to risk pain, but it is also the birthplace of joy, creativity, belonging, and love.To be vulnerable is to be truly alive. And so, in 2012, I'm committed to being vulnerable, to fearlessly being who I truly am, and to stop demanding perfection of myself. I'm grateful to have the help of Reiki in achieving this.
See below for a link to Brene Brown's video talk on vulnerability.
To schedule a private hands-on or distant Reiki session with me, call 206.523.4456 or email me.
For more information about Reiki and Reiki classes, click here.
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Levels I and II Class
Saturday & Sunday February 25-26 Seattle, WA
Join me for this class and gain skills that will improve your own health and well-being as well as that of others.
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Good News
 | | From left: Teri LeClair, Heidi Harrison, Deb Irby, and Cheri Leavitt. Teri reviewed all levels. Heidi completed Level II Karuna practitioner training; Deb and Cheri completed all levels and are now Karuna ReikiŽ Masters. |
Karuna ReikiŽ Class
"I have been so full of energy and happiness since taking the Karuna ReikiŽ Master class. I feel as if I've returned to my true self; full of possibilities and joy, and an awareness of the magic of life.Thank you so much, Marianne, for sharing this gift with us." Cheri Leavitt.
If you have good news to share, contact me.
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Join the Distant Reiki Angels
Distant Reiki Angels are a group of Level II or above practitioners who have agreed to entertain email requests for distant Reiki.
Based on available time and other life circumstances at the time of the request, each "Angel" evaluates the request and chooses whether or not to send Reiki. If the "Angel" chooses to proceed, he or she will send distant Reiki as frequently as possible over a two-week period, or longer, if necessary.
Requests are sent to me. I organize and edit them before forwarding them to the "Angels."
For more information or to join this group, contact me.
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The Power of Vulnerability
Click here to watch an entertaining, 20-minute video of Brene Brown speaking on the topic of vulnerability. |
Reiki Mentoring Services
Reiki Mentoring Sessions (in person or by phone) $45 for 30 minutes $55 for 1 hour Make an appointment. |
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Marianne Streich, R.M.T.
Practicing and teaching Reiki in Seattle since 2002.
- Certified Independent Reiki Master Teacher
- Certified Independent Karuna ReikiŽ Master Teacher
- Jikiden Reiki - Okuden Level
Author of Reiki, A Guide for the Practice of Levels I & II.
Member of IARP (International Association
of Reiki Professionals)
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A valuable addition to any practitioner's bookshelf..
Reiki: A Guide
for the Practice of
Levels I and II
- Step-by-Step instruction
- New information and techniques
- 184 pages
- Full-color; more than 60 photos
- $24.95
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Events & Classes
Reiki Circle
Sunday, February 19 4 - 6:30 PM Location: 1812 N 48th St. Seattle, WA 98103 Free
Reiki Levels I & II Saturday & Sunday
February 25 - 26
9:00 AM - 6:00 PM
Location: Seattle, WA
For info and registration form click here
Residential Master Class Thursday - Monday Dates to be Announced Location: San Juan Island Fee: $975 (includes lodging) For more info click here Save the Date!
Third Annual
Usui Birthday Celebration
Sunday, August 12
10:00 AM - 1:00 PM
Tsubaki Grand Shrine
Granite Falls, WA |
Newsletter Archive
2012
January
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