The Running Place and Excel Physical Therapy would like to hold a special night exclusively for DELCO RRC members at the store (and depending on the number RSVPing at Excel PT as well).

We ask that you provide feedback to therunningplace@gmail.com or call (610) 353-8826 as to your interest in attending such an event.

Where can you find the latest running gear, ride the hottest road and mountain bikes, see the newest tri products, find out about great events and non-profits, and learn from experts in the industry? You can do it all at the the second annual Endurance Sports Expo on February 26th and 27th.

The Endurance Sports Expo, organized by Liberty Sports Magazine and High Road Cycles, is a do not miss event! Over 200 national and local vendors, brands, events, and endurance sports personalities will again meet at the Greater Philadelphia Expo Center in Oaks, PA. This year's expo, held February 26th and 27th, has more than doubled in size since last year's wildly successful event.

Nationally recognized professional and Olympic athletes, coaches, and industry insiders will share their expertise all weekend during the Endurance University seminars covering cycling, running and tri. National brands and local retailers will be on hand to help attendees find the right equipment for 2011 and offer deals on last year's top products. Cyclists, runners and triathletes will be able to find a great event to train for and a club to do it with. Plus, find a non-profit to support along the Specialized Advocacy Main Street.

The outdoor demo area, weather dependent, will access the Perkiomen Trail for real-world test rides. Top major brands, as well as many great ones you have yet to know about, will be bringing their new 2011 models for you to try out.

Get there early for a day filled with fun, and be one of the first 750 attendees each day, to receive a sweet bag full of swag. To see a full exhibitor list, find out about the courses offered at Endurance U, and buy advanced tickets for $8 ($10 at the door).

www.endurancesportsexpo.com 

Curried Turkey Salad with Apples, Cranberries, and Walnuts

4 cups cooked and chopped turkey

1/2 cup diced apple (pref. granny smith)

1/3 cup chopped sweetened dried cranberries

1/3 cup chopped toasted walnuts*

Curry dressing (see below)

Curry Dressing: 

1/2 cup low fat yogurt

1/2 cup light mayonnaise

2 tablespoons curry powder**

1 tablespoon honey

generous pinch of salt

fresh ground black pepper

Whisk all ingredients until well combined.

In a large bowl, combine all ingredients and stir well.  Serve on your favorite bread as a sandwich or on a bed of greens as a salad.  Serves four to six.

Recipe Notes: *To toast walnuts, spread a handful of walnuts on a baking sheet. Toast in a preheated 350 degree oven for about five minutes or until they are fragrant. Don't leave them in too long! Allow to cool slightly before chopping and adding to salad.  **If you prefer less spice in your salad, start with one tablespoon of curry powder then taste dressing and add more if desired.  I used a full two tablespoons.  For the turkey, I used a rotisserie roasted half turkey breast from the deli section of the grocery store.

  When you send in your race results, please include the following:  Name of race, date of race, your age, time, any age group award.  Thanks